LAST DAY to get 40% off keto meal plans CYBERMEALS code for 40%

Cilantro Mint Herb Pate

by November 2, 2018

Cilantro Lime Pate #keto #lowcarb #nutfree #grainfree #paleo #dairyfree

Fresh herb pate with sauteed spinach, cilantro, mint and lime juice. Perfect stirred into a bowl of creamy curry.

Eating Style:

Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

10

Ingredients

Instructions

  1. Add spinach and olive oil to a cast iron pan and heat on low, until wilted.
  2. Transfer to your high-powered blender and add remaining ingredients. Blend until smooth.
  3. Spoon into a mason jar and store in the fridge for 4-5 days.

Notes

Serving size = 1 tablespoon

Nutrition Information Per Serving

Calories:

144

Calories from Fat:

135.9

Total Fat:

15.1 g

Saturated Fat:

2.2 g

Sodium:

35 mg

Carbs:

2.5 g

Dietary Fiber:

1.4 g

Net Carbs:

1.1 g

Protein:

1.8 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...

Keto for Women Book Launch