Cooking Methods: Microwave

Low-Carb Zucchini Nachos

Low-Carb Zucchini Nachos

Disks of crisp zucchini slices topped with spicy beef, olives, green onions and dairy-free cheese. Made paleo-friendly without the cheese. Served alongside MCT guacamole enriched with Equip Collagen Peptides. MACROS Fat 60% Carbs 10% Protein 30%.

Keep reading


21 Keto Lunches (low-carb, paleo + keto)

21 Keto Lunches (low-carb, paleo + keto)

Having trouble planning your keto lunches? Grab your keto lunch and go with these simple yet delightful low-carb lunch recipes. Say goodbye to dull and boring, and say hello to fun and exciting keto paleo lunches! What’s for lunch? If you answer with a less-than-enthusiastic response, something’s wrong. The keto lifestyle is not meant to…

Keep reading


No Sugar! 19 Keto Desserts To Bust Cravings… And There’s Chocolate (dairy-free, paleo + low-carb)

No Sugar! 19 Keto Desserts To Bust Cravings… And There’s Chocolate (dairy-free, paleo + low-carb)

Did someone say “keto chocolate”? If you’re like me and have a weakness for chocolate, then this is your big day. Here is a bunch of keto chocolate dessert recipes that are dairy-free and low-carb. Yes, you can have your cake and eat it too! And be sure to share your keto chocolate indulgences with…

Keep reading


16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

Stack it! Wrap it! Roll it! And of course eat it! Check out these keto-approved sandwiches and wraps that will leave you feeling happy and healthy on your low-carb paleo diet. Yum! No more thinking longingly of eating a sandwich, only to be disappointed that they always seem to be too high in carbs and…

Keep reading


Flourless Chocolate Chai Mug Cake

Flourless Chocolate Chai Mug Cake

A moist sugar-free, grain-free, paleo chocolate mug cake recipe to end your chocolate cravings in a flash.

Keep reading


3-Ingredient Vegan Eggnog Quinoa Flake Bake

3-Ingredient Vegan Eggnog Quinoa Flake Bake

5 minute breakfast cake made with gluten-free quinoa flakes, homemade vegan eggnog and apple sauce. Quick, easy, healthy and delicious!

Keep reading


5 minute Blueberry Quinoa Flake Bake with Lemon Cream

5 minute Blueberry Quinoa Flake Bake with Lemon Cream

5 minute breakfast cake made with just 5 (simple) ingredients.

Keep reading


Pumpkin Spice Quinoa Flake Bake

Pumpkin Spice Quinoa Flake Bake

Pumpkin pie infused breakfast cake made with quinoa flakes, pumpkin and chia seeds. Delicious, quick, gluten-free, and vegan, too!

Keep reading


Dark Chocolate Fudge Protein Cake

Dark Chocolate Fudge Protein Cake

Mini fudge cake to help squash your chocolate cravings without going off track. High in protein, low in sugar, and still sinfully delicious!

Keep reading


5 minute Banana Chocolate Chip Quinoa Flake Bake

5 minute Banana Chocolate Chip Quinoa Flake Bake

The perfect 5 minute breakfast that’s high in protein, fiber… and chocolate.

Keep reading