travelingTHUMB

Fresh Foods on the Go!

As you know, I’m a huge supporter of fresh ingredients, healthy foods, and intuitive eating. Whether I’m at …

Keep reading …

veganTHUMB

Healthy Vegan

I’m noticing a trend in the questions I’ve been getting in emails, comments and Facebook messages. It seems …

Keep reading …

indiagateTHUMB

Releasing my Emotional Connection to Food

I knew that ashram living wasn’t going to be easy for me. Out of everything I expected to …

Keep reading …

beetsTHUMB

Meal Plan Subscription Program

There’s nothing I love more than whole food meals, simple recipes and helping others feel good about what …

Keep reading …

healthfulhintsTHUMB

Healthful Hints: The Worst Sweeteners

We’ve talked about healthy alternative sweeteners but now it’s time we chatted about the worst. You may be …

Keep reading …

healthfulhintsTHUMB

Healthful Hints: Transitioning to a Winter Diet

My recording software is working again which means I’m finally able to post another episode of Healthful Hints! …

Keep reading …

10cleanmealsTHUMB

10 Clean Eating Meals

Originally, the plan after my 2 day juice fast was to end it with 1 day of smoothies. …

Keep reading …

milletsoupTHUMB

Healing and Repairing my Digestion: Part IV

For more on my healing and repairing digestion series, check out: Part I, Part II, Part III Horray …

Keep reading …

gingercleaseTHUMB

Healing and Repairing my Digestion: Part III

For more on my healing and repairing digestion series, check out: Part I, Part II It’s day two …

Keep reading …

greenjuiceTHUMB

Healing and Repairing my Digestion: Part II

For an introduction to the healing and repairing digestion series, check out this post. Before we get started …

Keep reading …

banfftreeTHUMB

Healing and Repairing my Digestion: Part I

For more on my healing and repairing digestion series, check out: Part II, Part III, Part IV When …

Keep reading …

healthfulhintsTHUMB

Healthful Hints: Health During the Holidays

It’s no secret that we’re surrounded with a lot of temptation this time of year. From pastries, hot …

Keep reading …

healthfulhintsTHUMB

Healthful Hints: How Candida Can Impact Our Health

Candida is a hot topic around these parts. In today’s Healthful Hints we’re chatting about why Candida overgrowth …

Keep reading …

foodjournalTHUMB

Food Journaling Challenge: The Things I’ve Learned

[source] It’s been a little over two weeks since we started the food journaling challenge. How’s it going? …

Keep reading …

healthfulhintsTHUMB

Healthful Hints: Everything You Need to Know About Palm Sugar

Healthful hints is back again, and today we’re talking coconut sugar. We’ve chatted about why I choose coconut …

Keep reading …

Page 11 of 14« First...910111213...Last »