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Weight LossCategory: Candida Friendly
5-Minute French Fries
Jicama. I know what you’re thinking, what the heck is a jicama? I’ll show you!
Macadamia Nut Hummus (paleo and oil-free!)
You know that unsettling feeling that you get when you’ve been away from home for awhile? You may enjoy where you are, but deep down you long to slide into your favorite pair of sweatpants, cuddle up on your couch and do nothing but watch sunbeams dance across the floor?
Ultra-Easy Vegan Taco Salad
I went through this crazy taco salad phase a couple of months ago, right around my 27th birthday. No matter what I prepared for dinner, what marvelous things I baked for the blog, or the fabulous meals we enjoyed at restaurants, all I felt like eating was taco salad.
Corn-free Tortilla Chips and Summer Salsa
The tortilla chip is a marvelous thing. It’s salty, crunchy, textured, and goes well with just about anything. If you’re not down with corn, or you’re looking for a light summertime snack, the classic tortilla chip just doesn’t fit the bill.
Vanilla Nut Hemp Milk
Oh jeez, Calgary is rocking my world right now. I’m happy. I’m smiling. I’m all lit up. I attended my sister’s convocation (the scientific cookie of the family!), spent Papa’s day with my Dad, girls night with Mom… it’s been nourishing.
7 Quick and Healthy Marinades
The weather has been absolutely amazing these last couple of weeks. I’ve been meditating outside every morning and have literally pulled my office out onto our deck. I’ve got my little workstation all set up, a comfy couch to lounge on, what more could a girl want?
Vegan Sweet Potato Falafel Cakes
Power posse post by David & Steve There are still great misconceptions about what following a plant based diet means and what it entails. For most people we’ve found the biggest hurdle is overcoming eating out, be it visiting friends houses or frequenting their favorite restaurant. Here are our Top Five Tips for Overcoming Social…
Sunflower Seed Butter
Saving money on groceries is the name of my eating healthy game. I’ll make my own dairy-free ranch salad dressing, paleo cheese sauce, or sandwich wraps if it means saving a buck. I’ll replace expensive ingredients for less expensive ones in recipes like my lemon pudding, or my roasted vegetable cabbage rolls if I know…
Nut-free Vegan Cheese Sauce
My #1 tip for staying healthy while traveling… Hostel it. It has to be said before you start thinking I’m crazy for making the suggestion – there are actually some really great hostels out there. Clean kitchens, great beds, awesome people, and many of them are family friendly, too. You’ll have access to a kitchen…
Vegan Cheese and Veggie Wraps
I’m moments away from packing my bags and heading to Toronto for the weekend. This trip is going to rock my little socks, clear off. So much goodness, in so few days. I’ve organized a little meetup for Healthful Pursuit readers on Saturday. So if you’re in the area, sign up for this free super…