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Weight LossCategory: Candida Friendly
The Ultimate Guide to Everything Coconut: Flour, Oil, Butter, Cream, Milk, Water, Shreds, Sugar and Nectar
Everything you ever wanted to know about coconut. From coconut milk, to coconut butter, coconut water, coconut nectar and everything in between. Coconut has saved my ketogenic life numerous times. Green Coconut Curry, Biscuits and Bread, and Coconut Cauliflower Rice. In each of these adventures, I used a different form of coconut. What’s the difference…
Masala Chai Squash Porridge (paleo + vegan)
Paleo porridge made with roasted butternut squash and masala chai milk. Also safe for gluten-free, dairy-free, and vegan eating styles. I went (primarily) grain-free a couple of months ago in an attempt to reduce bloating and digestive issues. Living grain-free requires creativity.
Coconut Cauliflower Rice
Bits of cauliflower enveloped in a toasted coconut milk and cardamom sauce. Coconut “rice” without the grains or starch. My girl Melissa from Clothes Make the Girl just launched her new cookbook, Well Fed 2 – a collection of recipes for people who love to eat. People who love to eat? That’s ME! (And I…
Vegan Cream of Broccoli Soup (grain-free + paleo)
The thing that drives Kevin absolutely, crazy insane? When I create a really, really, really good recipe for the blog… and then never make it again. It’s not that I don’t want to make it again, I do. But I create upwards of 15 recipes a week. Going back to old favorites just… doesn’t happen.
Paleo Coconut Chicken Curry
There is so much behind the scenes action happening over here! I’ve partnered up with a group of awesome individuals that are working with me to create some pretty radical stuff. Every project is just as exciting as the one behind it and I am ultra-proud of everything that we’re creating.
Easy Homemade Coconut Milk Using Shredded Coconut
Kevin has turned into a dairy-free milk monster. He adds it to his ginormous bowls of protein oats, whips up 1-2 protein smoothies per day, and even drinks the stuff! Coming from a guy who used to live on frozen meals and Cherrios (with 2% milk)… we’ve come a far ways.
Going Grain-free: Tricks For Easy Grain-free Baking
Power Posse Post by Ricki Heller, Author of Naturally Sweet and Gluten-free As someone who has spent most of her adult life either baking, eating, or selling decadent desserts, I’ve come to accept that I am (and always will be) an ardent dessert fiend. If it’s sweet, or if it’s a baked good, I love…
Ain’t No Sugar In My Waffles…. Waffles
This sugar-free, gluten-free waffle recipe was not intentional. Originally, I was aiming for a muffin recipe but the batter was too runny and my oven wasn’t cooperating with me. Not wanting to waste my hard work, I poured the batter into my waffle iron, waited 3 minutes, and out popped the most deliciously gorgeous, golden,…
Potato-free Hash Browns
Kevin said he would pay $20 for a small plate of these hash browns. In response, I stuck out my hand and said, “Pay up!”
Fresh n’ Raw Pad Thai Salad
I love enjoying food. Like, taking my time preparing a bunch of different sides, salads and entree options with not a care in the world. Like, sitting leisurely as I pick away at my plate. Like, indulging in a simple dessert with absolutely no guilt.