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Weight LossCategory: Candida Friendly
Vegan Cheez Whiz
Vegan Cheez Whiz. Here’s the thing… I ordered a cheese wrap at a raw food restaurant here in Montreal called Crudessence and it was amazing. Like, spellboundedly amazing. So, naturally, I asked them what was in it… and I recreated it. Couple of words to note: this stuff is highly delicious as a sandwich or…
How to Juice
Our community has grown into something quite fabulous. There is so much creativity, love and bombastic brilliance in each and every one of you! So, every other Friday, I’ll be inviting Healthful Pursuit readers; readers just like you, to share their stories, health tips and recipes here on the blog. From how to juice, to…
5 Ingredient Grain-free Pancakes (with NO sugar or sweeteners)
I managed to attract many a sleaze bucket back in the day. But Kevin? He was a gentleman from the very beginning with a charming swagger and hunger for life that I just couldn’t not fall in love with. We courted. Like, really courted. For months. I got flowers, real dates – tickets to shows,…
Easy Chicken Curry
The familiar warm tones of ginger, garlic and cumin filled every nook and cranny of our home this week. I made batches of the stuff. Eggplant curry and lentil curry, sweet potato curry and this easy chicken curry. We had a healthy Indian food feast. And it was good.
Lentil and Spinach Curry
I love Indian food in a head over heels, madly, deeply, crazy, crushin’, love bug sorta way. I’m smitten. And there is no sign of it dissipating. But man, good luck finding Indian recipes that are ghee-free, dairy-free and oil-reduced. It’s like searching for a needle in a haystack!
Vegan Lemon Pudding
We have two things to celebrate today… Thing #1 – this recipe. It’s mind blowing-ly awesome. Preparing it (and writing about it) makes me feel like an anti-dairy ninja battling crap pudding everywhere with dairy-free ease and resourcefulness. HIYAH! Thing #2 – holy flourishing business, batman. I had the opportunity to share a recipe on…
Quick & Easy Vegan Caesar Salad
7 days have passed since I proposed we all try going dairy-free for a week using the resources from my new Done with Dairy Toolkit. I gotta say, I’m so impressed by your enthusiasm and willingness to do the challenge. Head on over to the Done with Dairy Toolkit comments to read what others’ have experienced…
Pumpkin Seed and Herb Salad
Have you ever ordered a restaurant salad with high hopes of chowing down on a huge bowl of greens and instead, get a measly amount of veggies swimming in a pool of dressing? How they think this is appealing is beyond me. Well, this salad is the complete opposite to that. It’s loaded with greens,…
Love Your Greens Juice
We’re rockin’ into day 2 of the cleanse. How are you doing? I’m a bit tired and my skin is doing something funky – blemishes galore up in ‘her, but otherwise I’m feeling great. It’s normal, when doing a cleanse, to feel a bit slow and tired, so I’m not too concerned. Slow and steady…
Pink Lady Carrot Juice
I wish I could remember where I saw my first sweet potato juice recipe. It was a mind-blowing day. Juicing a sweet potato has never really been up there on my priorities list because, well, I didn’t even know juicing a sweet potato was even possible. But wouldn’t you know it, it is possible and…