July 9, 2019 By Leanne Vogel May 13, 2019
A nut-based hummus recipe that makes keeping to a ketotarian lifestyle that much easier. Place the low-carb spread on celery sticks or your favorite keto-friendly vegetable.
Are you familiar with the ketotarian way of approaching a ketogenic diet?
If you’re like me and just love plants and the thought of going full-blown keto is terrifying to you, there are multiple strategies you can use to eat more plants on keto…
… starting, with this keto hummus, and ending… well, with this keto hummus?
In all reality though, there are oodles of recipes you can follow to live a plant-based keto lifestyle.
Before I get into today’s recipe, I have news! When you share a selfie with you and the book from now to August 20 and use the #ketoforwomen on social. You’ll be entered to win a $1,000 USD Amazon Gift Card (open to all people, everywhere) and each share, we will donate $0.25 to Up with Women to a max of $1,000.
So, all you have to do is use #ketoforwomen when sharing pics from my new book, Keto for Women, and you’ll be instantly entered to win!
I used to be vegan until I wasn’t anymore. And, even thought it’s been YEARS since I labeled myself as being vegan, I still very much associate myself as being more plant-based than most other humans.
When keto was newly on the scene, a lot of people assumed that it was all meat + animal fat. But, there’s a lot more to keto than meats the eye (haha see what I did there?).
You may thrive on more of a plant-based approach to your eating style, and even though some keto “experts” would advise against it, I think you’re the best judge of how your body thrives, not a stranger on the internet. If you decide to be a keto vegan, a keto vegetarian, or keto pescatarian, it’s completely doable.
Especially when you have the right plant-based keto recipes in your arsenal!
Just cause this is a plant-based recipe doesn’t mean you have to BE plant-based in order to enjoy it.
If you liked hummus before you went keto, and you’re in need of a keto spread that goes fabulously with veggies, look no further than this keto hummus!
It can be made with either skinned almonds or macadamia nuts, is the perfect consistency, and uses ingredients that are pretty darn easy to access, no matter where you are in the world.
Let’s get to eating!
What is your favorite plant-based keto recipe? Are you loco for avocado fries? Crazy for overnight “oats”? Can’t live a day without cauliflower fried rice? Snap a pic of your #plantbasedketo recipes on Instagram and tag me – @healthfulpursuit. I love seeing what you create!
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.