Tag: sesame

4-Ingredient Keto Cookie Bars (Low-Carb, Vegan, Paleo + Sugar-free)

4-Ingredient Keto Cookie Bars (Low-Carb, Vegan, Paleo + Sugar-free)

Keto fat bomb cookie bars that don’t need to be kept cold. A keto fat bomb that you can take on the go! Less than 2 grams of net carbs and loaded with keto nutrients. Less than 2 grams of net carbs per keto cookie bar. Snacks! Keto snacks! Today’s keto cookie bars can go…

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Sesame Socca Crackers + Creamy Tahini Salad

Sesame Socca Crackers + Creamy Tahini Salad

Holy moly! It’s March already, can you believe it? Let’s kick it off with some awesome eats. I rarely enjoy raw veggies during the winter [its too darn cold!], but today is an exception. Some days a girl just needs her raw veg. And other days, she needs hemp. Lot’s of hemp. Lucky for me,…

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Nut Chatter

Nut Chatter

Nuts are one of nature’s richest foods. Like seeds, nuts are bundles of proteins, fatty acids, and many vitamins and minerals. But I’m often met with mixed emotions when I suggest that a client begin to add nuts into their daily routine. There are many beliefs out there that nuts are unhealthy, too high in…

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