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July 25, 2016 by Leanne Vogel December 14, 2018
This week we’re covering energy on keto, keto and exercise, high-protein diets, ketone measuring, how to know you’re fat adapted, Steph Keto Person, and more.
Find an answer to your keto, low-carb, high-fat questions in past keto question and answer sessions.
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.