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February 11, 2014 by Leanne Vogel March 3, 2017Everything you love about milk & cookies but with the nutrients your body needs to maintain a strong, healthy heart. I liberally enjoyed a plate of warm cookies dipped in milk last week. I separated bite-sized pieces from each cookie, dipped them in my chocolate milk, and slowly enjoyed each and every last bite. It was an ultra soul-nourishing activity. My heart was happy, my soul smiled and my body thanked me, inside and out. Bliss. I’ve had my fair share of frantic late night cookie binges, followed by waves of guilt, regret, anger and distrust in my body. But this cookie experience? Wasn’t that. Hours before, I set out on a mission to create a dessert that would make me feel happy and healthy. I wanted grain-free cookies that would strengthen my heart and vegan milk that would keep my bones healthy and strong. With the help of my favorite nutrient-boosting ingredients from Natural Vitality, I made those cookies and I blended that milk. I got out of my head and into my body. I allowed myself to enjoy the experience. And now? I’m sharing that experience with you.
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.