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Healthful Hints: The Worst Sweeteners

by March 1, 2018

We’ve talked about healthy alternative sweeteners but now it’s time we chatted about the worst. You may be surprised to learn which popular sweetener made the list, what ingredients are in common laboratory sweeteners, and what they can potentially do to our bodies.



My favorite snacks that use healthy alternative sweeteners: Grain-free Ginger Spice Muffin Tops Grain-free Apple Pancake Cobbler

Caramel Apple Green Smoothie


Raw Spirulina Energy Crunch Bars

  What are your favorite meals or snacks that use healthy alternative sweeteners?

This entry was tagged: healthful hints, sweeteners


Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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