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Tag: juice

An Inside Look At My Next Cookbook

An Inside Look At My Next Cookbook

When I’m asked what I do for a living, my response is always. I am a nutrition educator, blogger and recipe creator. But really? I show women how to have a liberated life on a restricted diet. Ultimately, my work is about empowering women to fall in love with themselves. I live to be the…

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2 Effortless 3-day Juice Cleanses

2 Effortless 3-day Juice Cleanses

Exciting news! I have created 2 new juice cleanse programs for you. And even more exciting? You don’t have to lift a finger to follow them. No juicer, no blender, no grocery lists.

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Create a Juice Combo and Win!

Create a Juice Combo and Win!

The giveaway winner is Kris from Ontario! Thanks for entering, everyone. We’re on day 10 of our 30 day fresh-pressed juice challenge with Real Juice. We’re drinking 1 juice a day, along with solid foods, to support a happy and healthy body. Are you in on the challenge? If not, commit here and get started…

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30 Days of Fresh-Pressed Juice with Real Juice

30 Days of Fresh-Pressed Juice with Real Juice

If your digestion sucks, you’re worried about your vitamin/mineral intake, or there are days that you just cannot eat another green salad, I know exactly where you’re coming from. In August, I started replacing 1 of my daily snacks with a fresh-pressed green juice to help with all of these issues + more.

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Homemade Robot Gummy Candy

Homemade Robot Gummy Candy

4-Ingredient homemade gummy candies made with kombucha for a fabulously healthy, naturally sweet snack! Print Homemade Robot Gummy Candy Author: Leanne Vogel Recipe type: Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves: 4   4-Ingredient homemade gummy candies made with fresh-pressed juice for a fabulously…

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30 Cleansing Vegan Recipes

30 Cleansing Vegan Recipes

A collection of vegan recipes to help you transition to solid foods after your juice cleanse. Stop letting cravings rule your life. Complete a 3, 5 or 7-day cleanse and take better care of yourself. On the surface your cleanse will be about juices, smoothies and cleansing. But really, it’s about activating your most radiant…

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How To Start Juicing + 3 New Juice Recipes

How To Start Juicing + 3 New Juice Recipes

Power Posse Post by Neuroscientist, Alison Smith So… you’ve decided to start juicing but you have no idea where to begin. You gleefully saunter on over to your local department store to peruse the juicers, and discover that you can actually buy a juicer for only $40! Fabulous. Wonderful. Simple.

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Transitioning into and out of a juice cleanse

Transitioning into and out of a juice cleanse

A lot of internal action happens while you’re cleansing. Your body kicks into its natural cleansing cycle and runs on hyper drive to flush out toxins, regenerate tissue and restore your vital organs. Jumping in and out of a cleanse – abruptly transitioning from solid food, to liquids and then back again – can be…

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What to expect during a juice cleanse

What to expect during a juice cleanse

Cleansing is a great tool to refresh digestion, purify thoughts and stay balanced. Cleansing can be slightly intimidating. To help bridge that gap, I’ve answered a bunch of your common questions about cleansing below. Can I do a juice cleanse if I don’t have a juicer? Heck YES you can! Check out this video from…

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How to Juice

How to Juice

Our community has grown into something quite fabulous. There is so much creativity, love and bombastic brilliance in each and every one of you! So, every other Friday, I’ll be inviting Healthful Pursuit readers; readers just like you, to share their stories, health tips and recipes here on the blog. From how to juice, to…

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