If your digestion sucks, you’re worried about your vitamin/mineral intake, or there are days that you just cannot eat another green salad, I know exactly where you’re coming from.
In August, I started replacing 1 of my daily snacks with a fresh-pressed green juice to help with all of these issues + more.
After a couple of weeks of daily juicing, I was out of creative juice ideas and a bit exhausted from making juice every darn day!
Then I found Real Juice – a Canadian company with an outrageously strong commitment to getting fresh-pressed, non-pasteurized juice in the hands of Canadians, effortlessly.
Real Juice prepares fresh-pressed juices and ships them Canada-wide. You order the juice, get the juice, freeze the juice, defrost as you need, drink the juice and improve your life.
Join me and Real Juice, November 19 – December 19 for a 1 Juice a Day Challenge and reap the benefits of this fabulously healthy habit.
All you have to do is drink 1 fresh-pressed juice per day, for 30 days.
If you’re able to make fresh juice for yourself daily, here are some juice recipes for you.
If you don’t have a juicer and aren’t ready to take the plunge in buying one, finding a company like Real Juice to deliver fresh juices to you is the best way to go.
Amanda, the owner of Real Juice believes that fresh, organic, fabulously healthy juice should be accessible to everyone. Amanda’s commitment to the health of the community that surrounds her makes me so excited to work with her throughout our 1 Juice a Day Challenge.
Benefits of Drinking Fresh-Pressed Juice
My slow digestion makes it impossible to absorb all of the nutrients from food. Juice is “pre-digested” making it easier for my body to get the nutrients it needs.
Eating 1 pound or more of veggies a day is difficult. Juicing is a way for me to get my veggies in without overburdening my body.
Food rotation is important to me to lower my risk of food allergies. Throwing different types of veggies in a juice keeps that rotation going and reduces the risk of developing even more allergies.
Comment below if you’re planning to join me for our 1 Juice a Day Challenge!