Archives: Recipes

Onion Veggie Dip

Healthful, higher in protein spin on the classic onion vegetable dip by replacing a large majority of the sour cream and mayonnaise with avocado, and adding eggs for extra protein.

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Apple Cheese Slices

A simple, sweet snack that you can serve to your family, or for your next dinner party as an appetizer.

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No bake Frosty Chocolate Banana Cream Cups

8 ingredient gluten-free and vegan chocolate banana ice cream cups with no added sugar.

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Crispy Oven Fries

Make your own crispy oven fries at home with Cajun, spicy cheese or sesame flavorings.

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Key Lime Pie Green Smoothie

Vegan, gluten and nut-free key lime green smoothie that’s under 300 calories. Tastes just like pie!

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Raw + Vegan Nanaimo Bars

Sinfully delicious raw + vegan nanaimo bars made with coconut oil, almond butter, and loads of fresh vanilla bean.

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Dijon Herb Salmon Salad

Fresh and easy salmon salad with a light herb Dijon dressing.

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Maple Cream

Drench your pancakes in cinnamon maple goodness.

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Oil-free Upside Down Banana Bread Pancakes

Start your morning off right with these gluten-free, oil-free, reduced fat pancakes that are high on taste and low in calories. The sliced bananas caramelize on top making it a gooey delicious treat you’ll have a hard time believing is good for you!

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Raspberry Lemon Scones

Light gluten-free scones with chunks of fresh raspberries and shreds of lemon zest.

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