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Weight LossPreparation Time: 30
Raw + Vegan Nanaimo Bars
Sinfully delicious raw + vegan nanaimo bars made with coconut oil, almond butter, and loads of fresh vanilla bean.
Layered Maple Oat ‘n Apple Dessert Jars
Maple and toasted walnut cookie, layered with dates, maple almond butter, and shelled flax.
Spicy Mango Rice Bowl with Tofu or Chicken
Thick, sweet, and spicy mango sauce, surrounded with baked tofu, snow peas and coconut rice.
Beach Bum Lentil Trail Mix
Lentils add a healthy dose of protein and fiber to this beach inspired healthy trail mix. It’s a snack anyone can feel good about eating!
Apricot Delight Breakfast Rolls
Flaky gluten-free breakfast rolls filled with apricots, currants and raisins.
Spring Fling Pasta Salad
Spring inspired gluten-free, vegan pasta salad with lemon cream dressing, radishes, artichokes, shallots and edamame.
Dhal Aloo Kofta (Vegan ‘Meat’balls)
The word kofta is derived from Persian k?fta which means “to beat” or “to grind” or meatball. The kofta in India is generally made vegetarian by replacing the ground meat with a variety of vegetables and cheeses. In my homemade rendition I chose to use lentils (aka dhal) and potato (aloo).
Beloved Layered Sirloin Bake
A paleo casserole you can make for your family when you want to make sure they’ll get all the nutrition they need in one bowl.
Tandoori Salmon with Spinach, Cucumber and Pickled Onions
Tandoori dishes are usually served with naan or grilled vegetables on the side, but to keep things fresh, I’ve paired the salmon with some fresh spinach, cucumber and pickled onions. This is a great way to start experimenting with Indian flavours, if you haven’t done so already. Hope you enjoy this spring salad!