Interview with Gretchen Rubin, New York Times Bestselling author, chats with us about how your personality type dictates your success. By knowing your strengths and weaknesses you’re better able to achieve your goals, improve your habits, and structure your diet for success.
SHOW NOTES + LINKS
- Get the Keto Holiday Cookbook
- Go to Fat Summit 2
- More from Gretchen Reuben
- Subscribe on iTunes or your favorite podcast app
- What stops us from being happy (15:07)
- Tendencies for failure (32:01)
- How your personality dictates your diet success (37:42)
PARTNERS OF THE KETO DIET PODCAST
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