The Keto Diet Podcast Episode #002: Experience Going Keto

The Keto Diet Podcast Episode #002: Experience Going Keto #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo

Interview with Dr. Katie Li-Broussard, a Registered Acupuncturist, on her experience going keto for the first time.We’re chatting about her experience on my Fat Fueled Program, the positive changes she’s seen since going keto, signs of hormonal imbalance, and more.


SHOW NOTES + LINKS

TIMESTAMPS

  • Benefits of becoming fat fueled (09:24)
  • Overcoming hurdles when going keto (22:27)
  • Keto for fertility (42:00)

PARTNERS OF THE KETO DIET PODCAST

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  1. Hi Leanne!
    I am excited you have ventured out to your own Podcast, not that “No Sugarcoating” wasn’t great as well, but exciting none the less.
    I have an idea for a podcast. Coming from personal experience, I find it difficult to eat “Keto” when the rest of my household does not. My husbands family are all physicians, which has made my husband very “low fat” and “afraid of eggs” ways of eating. I find myself sneaking Coconut oil in my coffee and cooking ahead of time so I don’t have to explain what is all in my food. A podcast about being the only Keto eater in your home to obtain tips or suggestions, may be helpful.
    Thanks for all that you do!

    Sincerely,

    Jennifer

    • Such a fantastic idea! I’ll add it to my list of potential topics. Thanks for sharing and for your support, Jennifer! :)

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