The Keto Diet Podcast Episode #014: Your Weight

Your Weight #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo

Interview with Linda Bacon, PhD, a researcher on the inside track of weight regulation science, and author of Health at Every Size and Body Respect. Chatting with us about the process of beginning to accept your body, the reason dieting doesn’t work, how to deal with feelings of shame, and more.

SHOW NOTES + LINKS

TIMESTAMPS

  • Giving up food control (09:05)
  • Connection between weight and health (14:51)
  • Weight stigma (43:18)

PARTNERS OF THE KETO DIET PODCAST

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  1. Did I hear Linda say that the pharmaceutical company had something to do with creating the BMI chart?

    • Yes, she said it was written by the pharmaceutical industry. Crazytown! Her book Health at Every Size goes more in depth with the background on that, too.

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