Interview with Linda Bacon, PhD, a researcher on the inside track of weight regulation science, and author of Health at Every Size and Body Respect. Chatting with us about the process of beginning to accept your body, the reason dieting doesn’t work, how to deal with feelings of shame, and more.
SHOW NOTES + LINKS
- Feel awesome on your keto diet with The Keto Bundle
- Try my free 7-day keto meal plan
- Subscribe on iTunes or your favorite podcast app
- More from Linda Bacon
- Get Health at Every Size (book)
- Get Body Respect (book)
- Giving up food control (09:05)
- Connection between weight and health (14:51)
- Weight stigma (43:18)
PARTNERS OF THE KETO DIET PODCAST
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