July 25, 2018 by Leanne Vogel October 17, 2018
Minisode about what to do when you’re struggling with motivation, how to make choices that feel hard, how to just DO that thing you hesitate about, and so much more.
A 3 to 5 page PDF with the transcript for this podcast minisode, plus resources. Download to your device and access anytime.
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I love sharing bits of my keto life, and having conversations about the non-keto stuff, too — minisodes are made possible because of listeners like you. A special thank you to the amazing Healthful Pursuit Patreon community, you rock! Not a Patreon? Become part of the community where I share even more of my life, off the mic. Thanks again for listening!
This entry was tagged: dairy-free keto, eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, keto, keto basics, keto diet, keto for women, ketogenic, ketogenic diet, ketogenic for women, low-carb
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.