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Food Shaming

by October 2, 2018

Podcast Episode 9: Food Shaming #food #health #nutrition #keto #eatingstyle #diet

Joined by guest, Carrie from WheatFreeMom. We’re delving into the topic of food shaming as it relates to your food choices, allergies, sensitivities, and preferences.

  • Boosting eating style confidence
  • Responding to food shaming
  • Positively communicating food choices

Resources

Community-Natural-Foods

We are excited to be partnering with Community Natural Foods. Create an account, place an order, use coupon code NOSUGAR, all caps, no spaces for $15 off your first order.

Genuine Health

Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+ O. Visit your local health food, grocery, drugstore or online at vitamart.ca to purchase now!

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

This entry was tagged: carb up, eating high-fat, eating keto, eating low-carb, fat-adapted, food fears, how eat keto, keto basics, keto diet, keto for women, keto life, ketogenic diet, ketogenic for women, ketosis, low-carb paleo, what is keto


How to start keto

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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