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Holiday Eating Fears

By December 7, 2018

No Sugarcoating Podcast: Holiday Eating Fears

Holidays special! Debunking common beliefs around holiday eating, negative holiday patterns and food fears.

  • Enjoying, indulging and overindulging
  • Family food conflict
  • When saying “no” leads to a binge

Resources

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

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a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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