Holiday Eating Fears

No Sugarcoating Podcast: Holiday Eating Fears

Holidays special! Debunking common beliefs around holiday eating, negative holiday patterns and food fears.

  • Enjoying, indulging and overindulging
  • Family food conflict
  • When saying “no” leads to a binge


The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.


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  1. Leanne & Amber,
    I am SO enjoying your podcasts! Thank you for the grace, calm and willingness you have to share your journeys. I feel like I have gained calm and lots of wisdom!

    • You are so kind! Thank you so much for listening in and supporting us– I’m so glad you are enjoying them :)

  2. Love the podcast! I just discovered it and have listened to the first 3 episodes today, about to check out episode #4 – I hope you continue to make them after these 6 episodes! ^_^

    • Hey! Thanks so much for listening in! Glad you’re enjoying them :)