December 3, 2015 By Leanne Vogel December 7, 2018
Holidays special! Debunking common beliefs around holiday eating, negative holiday patterns and food fears.
This entry was tagged: binge eating, carb up, eating high-fat, eating keto, eating low-carb, fat-adapted, food fears, how eat keto, intuitive eating, keto basics, keto diet, keto for women, keto life, ketogenic diet, ketogenic for women, ketosis, low-carb paleo, what is keto
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.