December 3, 2015 By Leanne Vogel December 7, 2018
Holidays special! Debunking common beliefs around holiday eating, negative holiday patterns and food fears.
This entry was tagged: binge eating, carb up, eating high-fat, eating keto, eating low-carb, fat-adapted, food fears, how eat keto, intuitive eating, keto basics, keto diet, keto for women, keto life, ketogenic diet, ketogenic for women, ketosis, low-carb paleo, what is keto
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.