Eating Stress, Water Retention, and Being Okay with Your Body

Eating Stress, Water Retention, and Being Okay with Your Body #nosguarcoatingpodcast #keto #healthfulpursuit

Keto podcast, answering your questions on overcoming the stress that comes with changing your diet and eating healthier, what to do with your swollen legs that aren’t improved on keto, and how to feel okay with your body.

  • Stress of eating healthy
  • Water retention on keto
  • Feeling “okay” with your body

SHOW NOTES + LINKS

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

TIMESTAMPS

  • Announcements (08:46)
  • Stress of eating healthy (15:14)
  • Water retention on keto (29:39)
  • Feeling “okay” with your body (38:26)

OUR PARTNERS

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The Keto Bundle upgraded and expanded

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