August 14, 2016 By Leanne Vogel December 7, 2018
Keto podcast, joined by guest Michelle Burleson chatting about how to optimize aerobic and anaerobic training with a keto diet. Including, keto exercise strategies, pre and post workout fuel, and increasing muscle and performance.
The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.
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This entry was tagged: eating keto, eating low-carb, exercise, keto, keto for women, keto life, ketogenic diet, ketone, ketosis, low-carb, low-carb paleo
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.