Emotional Eating, Gaining Weight to Heal, and Should I Be Gluten-free?

By December 10, 2018

Emotional Eating, Gaining Weight to Heal, and Gluten-free #weightloss #lowcarb #glutenfree

Keto podcast answering your questions on diet control leading to binges, the weight we may need to gain to heal our bodies, and whether it’s required to go gluten-free.

  • Emotional eating, diet control and “the wagon”
  • Weight gain to heal your body
  • Is gluten-free required?

Show Notes & Links

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.


  • Emotional eating, diet control and “the wagon” (12:30)
  • Weight gain required to heal (24:50)
  • Is gluten-free required? (37:39)

Our Partners

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Genuine Health

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This entry was tagged: binge eating, carb up, eating high-fat, eating keto, eating low-carb, fat-adapted, gluten-free, how eat keto, keto basics, keto diet, keto for women, keto life, ketogenic diet, ketogenic for women, ketosis, low-carb paleo, weight gain, what is keto

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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