Keto podcast answering your questions on diet control leading to binges, the weight we may need to gain to heal our bodies, and whether it’s required to go gluten-free.
- Emotional eating, diet control and “the wagon”
- Weight gain to heal your body
- Is gluten-free required?
SHOW NOTES + LINKS
- Start your high-fat, keto life with The Keto Bundle
- Grab my keto audiobooks and get keto knowledge on the go
- Listen to Food sensitivity podcast from Chris Kresser
- Allergy testing with Cyrex Labs
- Emotional eating, diet control and “the wagon” (12:30)
- Weight gain required to heal (24:50)
- Is gluten-free required? (37:39)
Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+ O. Visit your local health food, grocery, drugstore or online at Vitamart to purchase now!