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Weight Loss
How to Meditate Your Stress Away
Power Posse Post by Alicia Lawrence It’s no secret: stress is everywhere. It surrounds us and consumes us. From expectations at work to busy family schedules, stress is real, and it can be overwhelming.
30 Cleansing Vegan Recipes
A collection of vegan recipes to help you transition to solid foods after your juice cleanse. Stop letting cravings rule your life. Complete a 3, 5 or 7-day cleanse and take better care of yourself. On the surface your cleanse will be about juices, smoothies and cleansing. But really, it’s about activating your most radiant…
Fruit & Veggie Smoothie Leathers
A healthy vegetable and fruit-based smoothie, made into fruit leathers for the perfect portable snack. It will work with any of your favorite smoothie recipes! It’s hard to believe that I’m already on day 4 of my 5-day juice kit-cleanse from Total Cleanse. As nice as it is to have full control over the juices…
Cleansing Cashew Milk + Juice Cleanses
Perfectly creamy, velvety milk made from cashews. Perfect end-of-day drink when you’re on a juice cleanse. Every 3 months, like clockwork, my body craves a juice cleanse. February, May, August and October. Year in and year out. It’s quite cool. Last time I got the cleansing urge was in August. We had just moved from…
Healthy Halloween Recipes (gluten-free + vegan)
My favorite healthy (gluten-free and vegan) Halloween recipes from ant hills, to eyeballs and every brew in between. Like you, I can’t believe that Halloween is right around the corner. This year is flying by faster than the last. My parents warned me this would happen as I aged. Ugh. No matter how old I…
Pumpkin Spice Quinoa Breakfast Cookies
Hearty breakfast cookies made with naturally gluten-free quinoa instead of oats and packed with pureed pumpkin, maple syrup and flax seeds. It’s the ultimate sinless breakfast treat! I love sharing my recipes with the world. Being able to do what I do, day in and day out is a huge blessing. And when I get…
Rockin’ Roots Warmed Kale Salad
Cinnamon roasted root veggies, combined with soft greens, toasted squash seeds and a garlic dressing. Serve this salad warm, fresh out of the oven. Kevin, Lexy, Pebbles, my Dad and I are nestled in the fifth wheel kickin’ it camping-style this long weekend. We slept in on Saturday, snacked on grain-free apple cornbread (yum!), played…
Sexy Lady Smoothie for Balanced Hormones
It’s been almost 2 months since I began hormone replacement therapy (HRT). The first couple of weeks were a bit rocky with minor sleeping issues, nausea, nervousness and irrational thoughts & behaviors. But, I am feeling pretty good now. My body is changing and it feels… right. For more details, read through my The Last…
Quinoa Apple Pie Breakfast Cookies
Hi, my name is Leanne… and I’m addicted to quinoa breakfast cookies, cookies, breakfast… and quinoa. In the last month, I’ve made Quinoa Carrot Cake Breakfast Cookies, Quinoa Zucchini Chocolate Chip Breakfast Cookies, Quinoa Banana Bread Bread Breakfast Cookies and now these Quinoa Apple Pie Breakfast Cookies.
Vegan Cream of Broccoli Soup (grain-free + paleo)
The thing that drives Kevin absolutely, crazy insane? When I create a really, really, really good recipe for the blog… and then never make it again. It’s not that I don’t want to make it again, I do. But I create upwards of 15 recipes a week. Going back to old favorites just… doesn’t happen.