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Meal Type: Breakfasts

Low-Carb Cinnamon Sugar Muffins

Low-Carb Cinnamon Sugar Muffins

Almond flour keto muffins sprinkled with cinnamon sugar.

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23 Keto Vegan and Vegetarian Recipes + Resources (low-carb, paleo, vegan, keto)

23 Keto Vegan and Vegetarian Recipes + Resources (low-carb, paleo, vegan, keto)

Eating a keto vegan or keto vegetarian diet can get old pretty quick if you do not have a fully-stocked arsenal of awesome vegan keto recipes at your disposal. If that describes you, that will all change once you check out these great low-carb and all-about-the-veggie recipes and resources!

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5 Caffeine-free Rocket Fuel Latte Recipes

5 Caffeine-free Rocket Fuel Latte Recipes

Turn your classic keto butter coffee into a dairy-free, caffeine-free masterpiece! Specifically made to assist women in burning fat all morning long while regulating hormones and abolishing cravings. MACROS: Fat 93%, Carbs 2%, Protein 15%.

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16 Quick and Easy Keto Dinners (low-carb, paleo + dairy-free)

16 Quick and Easy Keto Dinners (low-carb, paleo + dairy-free)

If you’re having trouble balancing your life between work, school, family, friends, and trying to eat healthy, you’re not alone. That’s definitely a common issue facing tons of others on keto, including myself. However, these 16 keto dinner recipes will be extremely helpful in helping you cut down on cooking time, while still allowing you…

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Rocket Fuel Keto Milkshake

Rocket Fuel Keto Milkshake

A thick, creamy, dairy-free keto milkshake, perfect for breakfast. Thickened with avocado and mega boosted with probiotics and collagen from Vital Proteins vanilla & coconut water grass-fed collagen peptides. MACROS: 75% fat, 10% carb, 15% protein.

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Keto Raspberry Breakfast Pudding Bowl

Keto Raspberry Breakfast Pudding Bowl

Liven up your ketogenic breakfasts with this low-carb pudding bowl recipe. Rich in healthful fats that’ll keep you running on ketones through to the evening.

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Green Coffee Shake

Green Coffee Shake

This morning-friendly beverage combines three of our favorite things – fat bombs, green shakes, and coffee. Now you can have all three with this Rocket Fuel Latte inspired shake. If you don’t have greens+O just yet, feel free to replace with your current greens powder. Genuine Health vegan greens+O is sweetened with stevia, which is why you don’t see any sweetener in this recipe. If you’re opting out from using greens powder altogether, you could add 2 to 3 teaspoons of confectioners’ erythritol or 2 to 4 drops of liquid stevia, to taste. If you are sensitive to corn, you may react to erythritol in which case; you could use the liquid stevia. Makes 28 fl. oz. (830 ml)

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Vanilla Keto Overnight “Oats”

Vanilla Keto Overnight “Oats”

Missing your oat-filled overnight oat bowls? If so, you’re going to love this keto-friendly, low-carb, paleo version of the infamous, “overnight oats”! Made perfect with hemp hearts, these grain-free breakfast bowls are a total win in my book. Just soak overnight, and enjoy in the morning, adding an extra splash of milk before consuming.

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Pumpkin Spice Latte Keto Overnight “Oats”

Pumpkin Spice Latte Keto Overnight “Oats”

Missing your oat-filled overnight oat bowls? If so, you’re going to love this keto-friendly, low-carb, paleo version of the infamous, “overnight oats”! Made perfect with hemp hearts, these grain-free breakfast bowls are a total win in my book. Just soak overnight, and enjoy in the morning, adding an extra splash of milk before consuming.

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Fudge Keto Overnight “Oats”

Fudge Keto Overnight “Oats”

Missing your oat-filled overnight oat bowls? If so, you’re going to love this keto-friendly, low-carb, paleo version of the infamous, “overnight oats”! Made perfect with hemp hearts, these grain-free breakfast bowls are a total win in my book. Just soak overnight, and enjoy in the morning, adding an extra splash of milk before consuming.

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20 Keto Travel Meals: Taking Low-Carb, High-Fat On-the-Go (low-carb + high-fat)

20 Keto Travel Meals: Taking Low-Carb, High-Fat On-the-Go (low-carb + high-fat)

Take your keto on-the-go with these keto travel meals! They’re great for those summer road trips. Let’s go! It’s summer and there’s so much to do… road trips, days at the beach, sightseeing, sports, pool parties, you name it. Now with all those great summer activities comes the question of what you are going to…

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15 Egg-Free Keto Breakfasts

15 Egg-Free Keto Breakfasts

Here are a few keto ideas to keep your breakfasts exciting and delicious, but still paleo, low-carb, keto, and dairy-free! Breakfast is important—it starts us out on the right track in the mornings and gives us that boost to face the day’s challenges! One of those challenges that I face is the actual preparing part…

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Keto Granola

Keto Granola

Nut-free, low-carb granola. Less than 2 grams of sugar and 4 grams of net carbs.

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17 Epic Low-Carb Pancakes No One Will Know Are Keto (and dairy-free)

17 Epic Low-Carb Pancakes No One Will Know Are Keto (and dairy-free)

17 low-carb, keto pancake recipes to tantalize your taste buds. Usually one of the highest carb breakfast options out there, pancakes are a staple that I truly missed when I began my high-fat, keto journey. If you’re following a high-fat, keto eating style, you do not have to say farewell to pancakes! There are so…

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25 Recipes To Celebrate a Keto Easter

25 Recipes To Celebrate a Keto Easter

25 low-carb, keto recipes for celebrating Easter. Plan your keto Easter menu with these scrumptious springtime dishes guaranteed to wow your friends and family!

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Crispy Flaxseed Waffles

Crispy Flaxseed Waffles

Grain-free crispy waffles made entirely of ground flaxseed. No flour, no grains, no sugar, just flax! Dress it up sweet or savory.

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Banana Flour Waffles

Banana Flour Waffles

Crisp, nut-free and grain-free waffles made with banana flour and topped with dairy-free coconut cream.

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Grain-free Hemp Heart Porridge

Grain-free Hemp Heart Porridge

A grain-free porridge made with only nuts and seeds. Over 24 grams of fiber in every bowl, a hearty meal that’s gluten-free, dairy-free, vegan, low-carb and paleo.

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Paleo “Corn”bread Waffles

Paleo “Corn”bread Waffles

Savory, dense and filling “corn”bread waffles without the corn! Paleo, low-carb, dairy-free and corn-free. Perfect for breakfast, lunch or dinner. Top with your favorite sandwich fillings.

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Crazy Good Low-carb Pancakes

Crazy Good Low-carb Pancakes

A low-carbohydrate pancake recipe that’s flour-free, grain-free, sugar-free and dairy-free. Made with ground pork rinds. Recipe from The Keto Beginning.

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