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Meal Type: Appetizers

24 Keto 4th of July Recipes

24 Keto 4th of July Recipes

Summertime and the living’s easy … I’ve put together 24 keto 4th of July dishes that are perfect for any keto barbecue. Fire up that grill and get ready for a bunch of awesome keto recipes!

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Low Carb Cashew Coconut Clusters

Low Carb Cashew Coconut Clusters

The perfect salty, sweet, and crunchy snack, made with NOW Real Food® Erythritol to keep it keto. Make a batch and share with friends, or keep for yourself (I won’t tell!).

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Keto “Popcorn”

Keto “Popcorn”

Need a snack for your next Netflix binge? Look no further than this keto “popcorn”. It takes less than 15 minutes to create before you’re crunching down on a no-carb snack! MACROS: Fat 70%, Carbs 0%, Protein 30%.

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Keto Meat Subs

Keto Meat Subs

These are the EASIEST keto sandwiches you’ll ever make. Kevin and I created the recipe when we were on The Keto Diet Book Tour. We’d go to a grocery store, pick up our favorite low-carb sandwich fillings, and have at ‘er! MACROS: Fat 67%, Carbs 9%, Protein 24%.

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No Bake BLT Dip

No Bake BLT Dip

Dig into this party favorite game-friendly snack, made keto and dairy-free! Smooth “cream cheese” spread topped with chunky bacon bits, tomatoes, lettuce and green onion. Keep it low-carb by serving with vegetable rounds such as cucumber, zucchini, or jicama. MACROS: Fat 65%, Carbs 13%, Protein 22%.

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17 Salty Keto Snack Recipes (keto, low-carb + paleo)

17 Salty Keto Snack Recipes (keto, low-carb + paleo)

Ever get a craving for something salty, yet keto? Do you have a “salt tooth”? I think we all do at some point. So this post should be extremely relevant for anyone eating low-carb! The wonderful thing is these keto recipes are also paleo with dairy-free options! Everyone gets a snack craving every once in…

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Low-Carb Zucchini Nachos

Low-Carb Zucchini Nachos

Disks of crisp zucchini slices topped with spicy beef, olives, green onions and dairy-free cheese. Made paleo-friendly without the cheese. Served alongside MCT guacamole enriched with Vital Proteins Collagen Peptides. MACROS Fat 60% Carbs 10% Protein 30%.

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21 Keto Lunches (low-carb, paleo + keto)

21 Keto Lunches (low-carb, paleo + keto)

Having trouble planning your keto lunches? Grab your keto lunch and go with these simple yet delightful low-carb lunch recipes. Say goodbye to dull and boring, and say hello to fun and exciting keto paleo lunches! What’s for lunch? If you answer with a less-than-enthusiastic response, something’s wrong. The keto lifestyle is not meant to…

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Breaded Shrimp Salad with Chipotle Mayo

Breaded Shrimp Salad with Chipotle Mayo

Shrimp skewers breaded with almond flour and spices, fried in coconut oil. Served alongside salad with a rich chipotle mayo sauce. MACROS: 85% fat, 4% carb, 11% protein.

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17 Keto Halloween Recipes (low-carb, paleo + dairy-free)

17 Keto Halloween Recipes (low-carb, paleo + dairy-free)

Trick or treat! If those words are painful to hear because it’s a struggle to enjoy the festivities while you try to stay keto, then check out these fun and spooky recipes that are tasty and low-carb, ketogenic! Yes, it can be done! You can have fun in all the festivities while staying and ENJOYING…

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Keto Sesame Chicken Wings

Keto Sesame Chicken Wings

These wings have the flavor of the classic “sticky” sesame wing, but with none of the sugar. Meaning you can eat a bunch and not have to worry about the corresponding sugar high! I enjoyed the tahini dip alongside these wings, but it’s totally optional. If you want to go really crazy, you could toast the sesame seeds before sprinkling over top. Your choice! Makes 1 lb (455 grams)

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16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

Stack it! Wrap it! Roll it! And of course eat it! Check out these keto-approved sandwiches and wraps that will leave you feeling happy and healthy on your low-carb paleo diet. Yum! No more thinking longingly of eating a sandwich, only to be disappointed that they always seem to be too high in carbs and…

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Keto Mini Pizzas

Keto Mini Pizzas

Egg-free mini pizza bites. Dairy-free with a crispy outer crust and sprinkled with fresh basil.

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25 Recipes To Celebrate a Keto Easter

25 Recipes To Celebrate a Keto Easter

25 low-carb, keto recipes for celebrating Easter. Plan your keto Easter menu with these scrumptious springtime dishes guaranteed to wow your friends and family!

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25 Low-Carb Keto St. Patrick’s Day Recipes

25 Low-Carb Keto St. Patrick’s Day Recipes

25 low-carb, keto recipes for celebrating St. Patrick’s Day. Whether you’re hosting a keto St. Patrick’s Day party and you need ideas for scrumptious Irish-themed and green fare, or you just want to sham-rock your regular family dinner with some fun low-carb, keto recipes, you’re in luck!

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Low-Carb Spring Rolls with Ginger Dipping Sauce

Low-Carb Spring Rolls with Ginger Dipping Sauce

Low-carb spring rolls made with cabbage leaves instead of rice wraps. Filled with tender pork pieces, cilantro coleslaw and MCT oil.

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Rosemary Balsamic Chicken Liver Pate

Rosemary Balsamic Chicken Liver Pate

Smooth and light chicken liver pate, made dairy-free.

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Turmeric Mini Meatballs

Turmeric Mini Meatballs

Grain-free mini meatballs spiced with turmeric and fresh cilantro.

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Crisp Eggplant Chips with Smoky Seasoning

Crisp Eggplant Chips with Smoky Seasoning

Thinly sliced eggplant rounds sprinkled with homemade smoky seasoning and slow roasted until crisp.

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Paleo Falafel (no beans!)

Paleo Falafel (no beans!)

Ground nuts, seeds and fresh herbs make the perfect texture and flavor in these bean-free falafel balls.

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