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Weight LossEating Style: Soy-free
Moroccan Carrot and Raisin Slaw
A versatile Summer vegan coleslaw done Moroccan style with matchstick carrots, cucumbers, raisins and a flavorful dressing. Pump up the protein by adding cooked chickpeas or mix in a couple handfuls of chopped parsley for added flavor.
Berry Cinnamon Breakfast Nachos
Switch up your morning routine by serving (vegan) nachos for breakfast, complete with nacho “cheese”, sauce, and toppings, all supported with crunchy wedges of cinnamon nachos.
Simple Steamed Veggie Salad
Lightly steamed vegetable salad with parsnips and yellow onion.
Spring Leek and Lemon Chicken Patties
Chicken patties stuffed with fresh leeks, edamame, corn, and lemon zest.
Grain-free Banana Bread
100 calorie, fluffy gluten-free banana bread made with less than 10 ingredients.
Layered Maple Oat ‘n Apple Dessert Jars
Maple and toasted walnut cookie, layered with dates, maple almond butter, and shelled flax.
Spicy Mango Rice Bowl with Tofu or Chicken
Thick, sweet, and spicy mango sauce, surrounded with baked tofu, snow peas and coconut rice.
Chick-Un Tikka Masala Pizza
Sweet and spicy vegan pizza with tikki masala sauce, roasted potatoes, eggplant, chickpeas and cilantro.
Beach Bum Lentil Trail Mix
Lentils add a healthy dose of protein and fiber to this beach inspired healthy trail mix. It’s a snack anyone can feel good about eating!
Fruit and Seed Snack Bread
A vegan and gluten-free snack bread loaded with dried fruit and seeds! Each slice has over 5 grams of fiber and packs great for school, the gym, or a trip around the world.