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Weight LossCooking Methods: Saute
Simple + Healthy Roasted Eggplant Curry (Baingan Bharta)
Simple and healthy baingan bharta, roasted eggplant curry. Tasty even for the eggplant haters… I promise!
Aloo Palak (Potato + Spinach Curry)
Aloo palak is a curry dish popular in North India and made up of tomatoes and potatoes smothered in a spinach based sauce. It’s best served with rice, naan, or chapati. There are many other aloo dishes. Some with cheese (palak paneer), lentils (palak daal), or mixed vegetables (palak bahar). Generally it’s loaded with dairy, but I’ve made a dairy-free aloo palak that everyone can enjoy!
Malai Kofta (Sauce + Vegan ‘Meat’balls)
Malai kofta is a dish usually reserved for special occasions. It’s made up of malai; a rich creamy sauce, and kofta; which means meatball. The majority of malai kofta served in India is vegetarian and is usually served with naan or rice.
Warmed Pesto Shrimp Zucchini Pasta
Pecan pesto, fresh parsley and shrimp served on a bed of zucchini noodles makes for the perfect light dinner for one!
Spicy Vegan BBQ Sauce
Make this easy spicy BBQ sauce from scratch and avoid buying expensive organic BBQ sauces filled with high fructose corn syrup.
Kale, Chickpea and Sweet Potato Bowls
Rice bowls with blanched kale, baked sweet potatoes and chickpeas in a creamy almond sauce.
Hot and Wild Roasted Veggie Salad
Spice up your grain-based salads with a batch of cayenne roasted veggies. Not a fan of the heat? This salad is just as tasty without it :)
Dairy-free Caramel Topping
A 3 ingredient, dairy-free caramel topping that will take you under 10 minutes to make!
Bacon Wrapped Figs
Serve these easy to make bacon wrapped figs during the big game and feel good knowing you’re offering a healthier snack. Each wrapped fig is under 100 calories!
Bacon Wrapped Dates
The thing I love most about these wrapped dates is that they can be prepared up to 2 days in advance letting you worry about other, more important things (like how the Patriots are going to WIN on Sunday!!!)