I want...
Have you ever ordered a restaurant salad with high hopes of chowing down on a huge bowl of greens and instead, get a measly amount of veggies swimming in a pool of dressing? How they think this is appealing is beyond me. Well, this salad is the complete opposite to that. It’s loaded with greens,…
Many of us want to nourish our bodies with healthy, home cooked meals that will make us feel good about ourselves, our bodies and our future. A bunch of you out there are also quite new to the vegan, gluten-free or grain-free eating style or are interested in learning more about it. And I just…
I’m all for chowing down on a fresh salad at any time of the day, but when the temperature drops and no amount of hot showers can warm me up, I’d rather drown myself in a warm bowl of veggies and an afternoon nap than chill out with a bowl of fresh veggies.
Food for your soul – it makes you feel whole, balanced and full of life. You know when you’ve had a soul-nourishing meal when you get high on life, exude confidence, and are ready to take on anything that comes your way. This feeling is not to be confused with the rush you get when…
There are so many things that I love about this meal. I’ve wondered if grains were bothersome to my body for awhile but the reaction was so faint, so barely there, that I didn’t pay much attention to it. The key to becoming the healthy, balanced being that we all strive for is listening to…
Did you like beans when you were a kid? Gosh, I hated them. They were so… granola. I refused to eat them on the basis that my Dad didn’t like them. Same goes with beets. That man hates his beets. Instead, my proteins of choice were things like turkey, kielbasa, fried eggs and; my favorite…
India has been on my brain for the past few weeks. It feels like ages since I got on that plane and headed to Mumbai earlier this year. The waterfalls, the beach, the ashram… I returned home with a strong sense of self, a free soul and a happy heart. Maybe this yearning has been…
I remember the very first day I tried fennel. My Mom and I were combing the isles at Safeway looking for ingredients to inspire us. Have you ever done that? Just gone to the grocery store and walked the isles hoping that something will pop out at you? So, we fall upon a big, fresh…
Janae is a mother, a wife, a darn good cook, and very skillful at making her kitchen creations look astounding. Since the moment I visited her blog back in April, I’ve been inspired by her attention to detail, creativity and artistic ability. You’ll see exactly what I mean when you read her post today. Take…
I enjoy my fair share of chicken, fish, and wild game meats, but you’d never know it from the recipes that I share here on the blog. Although I’d love to document my meat eating action and share with you the balance I maintain between plant and animal based proteins, I’m sad to admit that…