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September 18, 2012 by Leanne Vogel March 29, 2017
I remember the very first day I tried fennel. My Mom and I were combing the isles at Safeway looking for ingredients to inspire us. Have you ever done that? Just gone to the grocery store and walked the isles hoping that something will pop out at you? So, we fall upon a big, fresh head of fennel in the produce section; head, bushel, I’m not sure what they call it, and Mom gets an idea to mix the fennel with carrots and make a soup out of it. I’d never seen the large onion-looking thing, but after one sniff of it’s licorice smelling stalks, I agreed with her. 15 years later, and I’m still loving every chance I get to cook with fennel. The aroma, the crunch, the versatility. It’s all there, and then some. Plus, fennel is super good for you, too! It’s strange, even though I rarely saw my family when we lived in Alberta, knowing that I’m really far away now just makes me miss them. During a recent trip to the grocery store on a day that I was particularly sad and missing home, I picked up 3 heads of fennel and made a batch of my Mom’s carrot and fennel soup. It was warm, comforting, and reminded me of home. Just what I needed to get myself out of the homesick slump. After that, I made pasta. Lots of it. I’ve always thought that pasta salad should be reserved for Summer, but this salad with it’s smokey sausages and sauteed onions is anything but Summer. It’s warming, snuggle on the couch and watch a movie type of food. I don’t know about you, but that’s not an activity I enjoy in the Summer. Paired with DeLallo gluten-free brown rice pasta; my new favorite gluten-free pasta to cook with, and you have one incredible Fall meal to share with the family. The great thing about DeLallo gluten-free pastas is that it doesn’t get that strange crunch, stale-like quality after it’s been refrigerated. If you’ve made pasta salad with gluten-free pasta, you know exactly what I mean. Without further adieu, let’s get this (fennel) party started!
This recipe was developed for DeLallo Foods and is featured in the DeLallo gluten-free recipe archives.
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.
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