Category: Life

Adventures in the East

Adventures in the East

Besides the gluten-free chocolate Birthday cupcakes we made for Kevin’s Mom while she was visiting, we also took her on a massive tour of the East. We spent most of our time in the car, going this place and that, exploring it all!

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Limitless Potential Everywhere

Limitless Potential Everywhere

Everyone on this planet; every last one of us, has something special to give one another. The bank teller, your best friend, the gas station attendant, your boss, your brother, the person ahead of you in the grocery line, the kid opposite you on the train, your mom, your sister, that person in accounting that…

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Maple Taffy Love

Maple Taffy Love

I’ve always wanted to eat maple taffy from the snow. Always. I tried it as a kid once – grabbed the maple syrup from the door of the fridge, pulled on my snowsuit and drizzled the stuff all over the snow in the backyard. I searched for the taffy in the snow for what seemed…

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My Road to Health and the One Thing that Saved Me

My Road to Health and the One Thing that Saved Me

There was a time in my life where I didn’t care for my body. Where I didn’t eat the foods that I knew were good for me. When I let my cravings and emotions control what and when I ate. When I didn’t have time to create a healthy life for myself. I was a…

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Running Toward Pleasure

Running Toward Pleasure

My commitment to creating goals with soul this month is transforming my life and my business. I’ve traded in my dream board for a small sticky note with three incredibly powerful words on it (my core desired feelings) to keep me focused on how I want to feel every moment of every day. I’ve started…

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Creating Goals with Soul

Creating Goals with Soul

365 days ago today, I was on a plane heading home from India with a heart full of radical ways I was going to change my life, ditch the extra baggage, and get real with myself. Joy, bliss, freedom… they were all high on my list. And, to celebrate, I’m going on a little journey…

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The Romance of Quebec City

The Romance of Quebec City

Regardless of the intense weather conditions this past weekend, Kevin and I packed up the car with healthy snacks and audiobooks and made our way up North for our first visit to Quebec City. It was a lovely (snowy) day filled with beautiful sights, fogged up camera lenses and great eats. Here are some of…

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A Natural Approach to Food Photography

A Natural Approach to Food Photography

It’s a little late in the making, but I couldn’t go without sharing my New York food photography workshop experience with you! The course was offered by International Center for Photography. It was a 4 day, intensive workshop that had us in the classroom for one day, in a shooting kitchen for 2 days, and…

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Coyotes Southwestern Grill, Banff

Coyotes Southwestern Grill, Banff

Of all the days I’ve spent skiing, partying, hiking and hanging out in Banff, I’ve never once seen or heard of Coyotes Southwestern Grill. It seems a shame that I only just discovered this little gem of a gluten-free friendly spot. There have been so many times that I’ve been in Banff, craving a good,…

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Just the Two of Us

Just the Two of Us

Get the recipe for Gluten-free Gingerbread House HERE I think I’m still running on a sugar high from all of the candies I treated myself to over the last two days. But I know it’s not the sugar talking when I say that Kevin and I had a fabulous Christmas together. We decided to celebrate…

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