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Weight LossCategory: Sugar-free
All About That Crunch… Baked Turmeric Plantain Chips (vegan, grain-free + paleo)
Baked green plantain slices topped with Indian spices for a balanced belly. If you’re all about that crunch (aka you’d rather not share your potato chips with anyone) you should try switching up your salty snack routine with a reliable source of clean energy… plantains! Rich in dietary fiber, vitamin C, vitamin A and potassium,…
(No Sugar!) Flourless Keto Chocolate Chai Mug Cake
A moist sugar-free, grain-free, paleo, keto chocolate mug cake recipe to end your chocolate cravings in a flash. Complete with two slight changes to the recipe depending on how you like your cake. Cravings. They’re a bitch. Flat out. The way I see it, there are 2 different types of cravings… The emotional craving. You…
Ultimate Low Carb Vegan Seed Loaf (paleo, grain-free, dairy-free + keto)
This grain-free, low carb, keto, vegan seed roast is bursting with flavor, light and easy to slice. Made with keto-friendly hemp hearts, flax seeds and nourishing fats. Great on its own as a keto snack or as a main dish for the family to enjoy. Disclaimer: I’m not big on “labels”. If you’ve been reading…
Video + Recipe: Fat-Burning Rocket Fuel Latte for Women (butter-free, dairy-free, low carb, paleo, keto)
Use hemp seeds and cacao butter as the base to your creamy keto “butter coffee” to turbocharge fat burning while regulating your hormones and abolishing cravings. There’s this keto thing that everyone’s drinking called Bulletproof Coffee. Maybe you’ve heard of it? It’s a blend of MCT oil and grass-fed butter with… coffee.
Upgrade Your Kitchen with Instant Pot
Making bone broth in a pot or slow cooker and ready for a serious upgrade? Instant Pot! I’ve been making batches of bone broth, ready in 1 hour and the bones are totally broken down! It’s like a slow cooker on CRACK! Last month, one of my girlfriends was overjoyed about a kitchen appliance; the…
No Dairy! “Cheddar” Drop Biscuits (grain-free, dairy-free, low carb + keto)
Cheesy, grain-free, and keto biscuits without the dairy! Sink your teeth into these moist gluten-free, keto drop biscuits that are high in nourishing fats and perfectly low carb and keto. We love tallow; rendered beef fat, in our house. It’s a fabulous alternative to coconut oil if you’re sensitive… which is where I’ve been finding…
Flaxseed Fudge Muffins (grain-free, paleo, low carb + keto)
Flourless, fluffy, grain-free, keto muffins made with ground flaxseed, fudgy and delicious without the sugar or grains. Naturally high in fiber, low in carbohydrates, sugar-free, keto, and paleo. (Big online event announcement at the bottom of today’s post, get in on the action!) Flaxseed is such a powerful ingredient. Of all the items in my…
Sriracha “Spaghetti” + Meatballs (paleo, low carb + keto)
Mini keto meatballs tossed with roasted seasonal vegetables in a tangy keto sriracha sauce. Dropped over freshly spiralized zucchini noodles. Every time I spiralize, I channel my inner Britney… spiralizer, spiralizer, spiralizer, I’m a spiralizing, oh spiralizing oh I’m a spiralizing, baby
Dairy-free White Chocolate Lemon Detox Drops (vegan, paleo, low carb + keto)
Drops of dairy-free, keto white chocolates, free from sugar and made with only 5 ingredients. Yeah! Mindless detox that includes eating keto white chocolate? I think you’re going to like this one. Also, I was very mindful of food allergens in this keto recipe. These keto drops are free of just about everything you’ve told…
Video: 5 Super-Fast Keto Ways to Use Hemp Oil
Using hemp oil in your favorite everyday keto meals, snacks and condiments is easy with these 5 quick keto recipes using hemp oil: keto marinade, keto chocolate shake, keto salad dressing, keto fruit dip and a keto vanilla latte. Well hello, there. Have I got a keto treat for you. 5 keto recipes, 1 post…