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Category: Sugar-free

Chilled Chaga Keto Coffee (paleo + vegan)

Chilled Chaga Keto Coffee (paleo + vegan)

A deliciously fatty decaf coffee, chilled and blended with MCT oil powder, supercharged with Chaga Mushroom Elixir to support your immune system and help you tackle the day ahead! Mushroom elixirs are all the rage lately, and for good reason: from energy and stamina, to concentration and memory, relaxation, daily wellness, immune support, and beyond…

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Keto Lemonade for Ending Keto “Flu” (paleo + vegan)

Keto Lemonade for Ending Keto “Flu” (paleo + vegan)

An electrolyte-packed aloe lemonade, lightly sweetened with erythritol, plus cooling aloe, fresh lemon juice, and Himalayan rock salt to quench your thirst and keep you hydrated. Summer is on the horizon and I’m already giddy at the thought of exploring, canoeing, hiking, swimming, and soaking up some much needed vitamin D. There are so many ways…

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Dairy-free Cinnamon Roll Cheesecake Fat Bombs (keto, low-carb + vegan)

Dairy-free Cinnamon Roll Cheesecake Fat Bombs (keto, low-carb + vegan)

Keto cheesecake fat bomb balls made without dairy! A perfect keto dessert or keto snack to keep you satiated. Keto cheesecake is a thing of dreams… except when you’re dairy-free. Then it’s a total tease and completely unfair that other keto people get to enjoy keto cheesecake when we’re stuck with fat fudge. Fat fudge…

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Keto Pizza Cracker Snacks (low-carb, dairy-free + paleo)

Keto Pizza Cracker Snacks (low-carb, dairy-free + paleo)

The perfect keto lunch or keto snack! 4-ingredient quick-cook almond flour keto crackers smothered in high-fat tomato sauce and topped with a sliced paleovalley grass-fed beef stick. This week’s NEW recipe is a winner. Wait, do I say that every week? Only the best for YOU! But for real… if you’re looking for a quick…

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Keto Hot Chocolate (low-carb, dairy-free + paleo)

Keto Hot Chocolate (low-carb, dairy-free + paleo)

Hot chocolate made keto with Keto Collagen, a mixture of collagen peptides and MCT oil powder. It’s high-fat, low-carb and deliciously chocolatey. I hope you’re enjoying a wonderful holiday season with your loved ones. I thought I’d pop in and supply you with a new keto recipe for your winter arsenal… keto hot chocolate!

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How To Make a Keto Fizz (dairy-free, low-carb, paleo + vegan)

How To Make a Keto Fizz (dairy-free, low-carb, paleo + vegan)

How to make a keto fizz, a low-carb, high-fat drink that tastes just like an ice cream float. No sugar! Quick and easy drink to boost your fats for the day when you’ve already had your daily Rocket Fuel Latte. Full recipe below the video.

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Keto Snickerdoodle Muffins (low-carb, dairy-free + paleo)

Keto Snickerdoodle Muffins (low-carb, dairy-free + paleo)

The perfect keto treat! Low-carb ketogenic snickerdoodle muffins with crackled tops sprinkled with cinnamon “sugar”. I’ve never forget the first time I had a snickerdoodle. I was in high school and as soon as I had my first bite, I regretted not knowing about the cookie sooner, almost cheated out of a snickerdoodle-free childhood. Didn’t…

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Keto Tabouleh (paleo + vegan)

Keto Tabouleh (paleo + vegan)

The classic Middle Eastern salad made keto with simple, fresh low-carb ingredients. Also referred to as tabbouleh or taboūleh. We were invited to a VERY last-minute potluck dinner at the end of September. Like, “Hey we’re having a potluck, wanna come over in 15 minutes?”. Yeah, like that kind of short notice. We’ve been eager…

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Keto “Popcorn” (paleo, low-carb + dairy-free)

Keto “Popcorn” (paleo, low-carb + dairy-free)

No-carb “popcorn” that’s perfect for late night or middle of the day Netflix binging. Whip up a batch in less than 15 minutes and enjoy the crunchiness! Summer nights are better as movie nights. I don’t know about you, but there’s something so relaxing about snuggling up to a movie after a long day in…

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Keto Meat Subs (low-carb, dairy-free + paleo)

Keto Meat Subs (low-carb, dairy-free + paleo)

Show me the meat! Sometimes I just need a good low-carb sandwich, and now, thanks to this keto recipe, I have a perfect go-to. Low-carb veggies, all snuggled together cozily in a beautiful keto meat sub sandwich. Personalize it with your favorite keto lunch meats and veggies, and start chowing down! Summertime… time to bring…

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