Category: Paleo

Frosty Jam Butter Squares

Frosty Jam Butter Squares

I’m rockin’ the macarena, gettin’ jiggy wit my business, and loving this new yum-yum recipe.

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Nut-free Vegan Cheese Sauce

Nut-free Vegan Cheese Sauce

My #1 tip for staying healthy while traveling… Hostel it. It has to be said before you start thinking I’m crazy for making the suggestion – there are actually some really great hostels out there. Clean kitchens, great beds, awesome people, and many of them are family friendly, too. You’ll have access to a kitchen…

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Vegan Cheez Whiz

Vegan Cheez Whiz

Vegan Cheez Whiz. Here’s the thing… I ordered a cheese wrap at a raw food restaurant here in Montreal called Crudessence and it was amazing. Like, spellboundedly amazing. So, naturally, I asked them what was in it… and I recreated it. Couple of words to note: this stuff is highly delicious as a sandwich or…

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How to Juice

How to Juice

Our community has grown into something quite fabulous. There is so much creativity, love and bombastic brilliance in each and every one of you! So, every other Friday, I’ll be inviting Healthful Pursuit readers; readers just like you, to share their stories, health tips and recipes here on the blog. From how to juice, to…

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Dairy-free Ranch Dressing

Dairy-free Ranch Dressing

Ranch Dressing! Dairy-free ranch dressing. Vegan, dairy-free ranch dressing. Nut-free, vegan, dairy-free ranch dressing. Are you as jazzed about this recipe as I am? To print, email or text this recipe, click here. 4.5 from 6 reviews Print Dairy-free Ranch Dressing Author: Leanne Vogel Recipe type: Vegan, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free Prep time: …

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Ultra Creamy Vegan Strawberry Milk

Ultra Creamy Vegan Strawberry Milk

Spring has sprung. It’s finally here! The markets are bustling with activity, new produce is livening up the market carts, and I know I’m not the only one that’s ready to get in on the apricot, strawberry, cherry and asparagus action around here.

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Easy Chicken Curry

Easy Chicken Curry

The familiar warm tones of ginger, garlic and cumin filled every nook and cranny of our home this week. I made batches of the stuff. Eggplant curry and lentil curry, sweet potato curry and this easy chicken curry. We had a healthy Indian food feast. And it was good.

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Grain-free Lemon Cookie Tarts

Grain-free Lemon Cookie Tarts

Did you have an incredible weekend? I hope you did. My weekend began on Thursday at the Rise Kombucha launch party, stretched into Friday with a Kevin and Leanne movie and popcorn night, Saturday afternoon was highlighted with the hustle and bustle of the Montreal health expo, and Saturday evening resulted in a massive feast…

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4 New Recipes and Dairy-free Alternatives

4 New Recipes and Dairy-free Alternatives

Many of us have jumped on the dairy-free recipes train with the Done with Dairy Toolkit. Well done, bravo! As a result of the challenge, I’ve received a bunch of questions about goat dairy and the potential role it can play in the lives of folks that are sensitive to lactose. So today, I’m giving…

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Vegan Lemon Pudding

Vegan Lemon Pudding

We have two things to celebrate today… Thing #1 – this recipe. It’s mind blowing-ly awesome. Preparing it (and writing about it) makes me feel like an anti-dairy ninja battling crap pudding everywhere with dairy-free ease and resourcefulness. HIYAH! Thing #2 – holy flourishing business, batman. I had the opportunity to share a recipe on…

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