Paleo
5 Caffeine-free Rocket Fuel Latte Recipes (keto, low-carb + paleo)
Turn your classic keto butter coffee into a dairy-free, caffeine-free masterpiece! Specifically made to assist women in burning …
No Bake BLT Dip (keto, dairy-free + paleo)
Dig into this party favorite game-friendly snack, made keto and dairy-free! Smooth “cream cheese” spread topped with chunky …
N’Oatmeal Chocolate Bacon Bars (keto, low-carb + paleo)
Chilled ketogenic hemp bars drizzled with dark chocolate and topped with crumbled bacon bits and salt. You guys! …
WIN with The Keto Diet (my new paperback)
My paperback book, The Keto Diet: The Complete Guide to a High-Fat Diet, is on all bookstore shelves …
Low-Carb Zucchini Nachos (keto, dairy-free + paleo)
Disks of crisp zucchini slices topped with spicy beef, olives, green onions and dairy-free cheese. Made paleo-friendly without …
Carrot Cake Almond Butter (keto, low-carb, paleo + dairy-free)
Smooth almond butter that tastes like carrot cake…without the additional carbs. A mixture of Marcona almonds, pecans, lemon, …
Breaded Shrimp Salad with Chipotle Mayo (keto, low-carb + dairy-free)
Shrimp skewers breaded with almond flour and spices, fried in coconut oil. Served alongside salad with a rich …
My Keto Meals: Breakfast, Lunch, Dinner + Snacks. WITH PICTURES.
The low-carb meals I ate last week on my keto diet. What I ate breakfast, lunch, and dinner. …
Rocket Fuel Keto Milkshake (dairy-free, low-carb + paleo)
A thick, creamy, dairy-free keto milkshake, perfect for breakfast. Thickened with avocado and mega boosted with probiotics and …
Sausage “Pasta” Bake with Dairy-free Melty Cheese (keto, low-carb, paleo + dairy-free)
A keto sausage pasta bake recipe made with fermented beef sticks from Paleo Valley. Topped with a homemade …
Egg Allergy? How To Make a Gelatin Egg
Making a gelatin egg is easy, only requires two ingredients, and replaces eggs in your favorite cookie, cake, …
Peppermint Hemp Fat Fudge (low-carb, dairy-free, keto, vegan + paleo)
Deliciously smooth dairy-free and vegan fudge that’s pure fat, perfect for your keto diet throughout the holidays. Made …
Keto Raspberry Breakfast Pudding Bowl (low-carb, dairy-free + sugar-free)
Liven up your ketogenic breakfasts with this low-carb pudding bowl recipe. Rich in healthful fats including MCT …
No Sugar! Green Coffee Shake (keto, dairy-free, low-carb, vegan + paleo)
A smooth sugar-free morning drink that combines coffee and greens for a fabulous fat bomb start to your …
Keto Overnight “Oats”: 3 Flavors (oat-free, paleo, sugar-free, dairy-free + vegan)
Perfect overnight oats, without the oats! These keto-friendly, low-carb paleo bowls have all the flavor of your favorite …