Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.
January 3, 2016 by Leanne Vogel October 3, 2018
Why I stopped counting macros while eating keto. How to continue eating high-fat, low-carb, keto without counting calories and macros.
Counting the keto food I eat makes me crazy. And also, macro percentages, grams, and pie charts overwhelm me. You too? Perfect. Let’s chat about this a bit more.
Whether you’re up to your ears in keto living and loving every moment, or you’re totally overwhelmed with the concept of counting and tracking your macros on keto, I have news for you… you don’t have to keep tabs on your keto macros to be successful at rockin’ a ketogenic (high-fat, low-carb) eating style.
I don’t count, and many of my clients don’t count either. We’re all out living our lives, enjoying the fats, and eating without our food trackers glued to our fingers. It’s liberating. I think you’ll enjoy it.
If you’ve been interested in eating more fats or you’ve been counting, measuring and tracking your way to crazy, I’ve got keto solutions for you!
For video mini guide & transcript PDF, scroll down.DOWNLOAD MINI GUIDE & TRANSCRIPT
A 5-10 page PDF with the transcript for this keto video, resources, and exclusive steps to taking your keto fat burning to the next level. Download to your device and access anytime.
Simply click the button above, enter your details, and the guide will be delivered to your inbox!
What relationship do you have with macros, calories and tracking your keto meals?
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.