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Video: The Problem With Counting Macros on Keto

by March 1, 2018

Problem with counting macros (and what to do instead) #keto #ketogenic #highfat #lowcarb #macro #nutritionWhy I stopped counting macros while eating keto. How to continue eating high-fat, low-carb, keto without counting calories and macros. Counting the keto food I eat makes me crazy. And also, macro percentages, grams, and pie charts overwhelm me. You too? Perfect. Let’s chat about this a bit more. Whether you’re up to your ears in keto living and loving every moment, or you’re totally overwhelmed with the concept of counting and tracking your macros on keto, I have news for you… you don’t have to keep tabs on your keto macros to be successful at rockin’ a ketogenic (high-fat, low-carb) eating style. I don’t count, and many of my clients don’t count either. We’re all out living our lives, enjoying the fats, and eating without our food trackers glued to our fingers. It’s liberating. I think you’ll enjoy it. If you’ve been interested in eating more fats or you’ve been counting, measuring and tracking your way to crazy, I’ve got keto solutions for you! For video mini guide & transcript PDF, scroll down.
Pages-Sample3Your Mini Guide & Transcript A 5-10 page PDF with the transcript for this keto video, resources, and exclusive steps to taking your keto fat burning to the next level. Download to your device and access anytime. Simply click the button above, enter your details, and the guide will be delivered to your inbox! Get the mini guide & transcript now. Highlights…
  • What keto macros are
  • 3 reasons why I don’t count macros on keto
  • How to eat high-fat, low-carb, keto without tracking macros
Resources… leb-BalancedKeto-728x90.05What relationship do you have with macros, calories and tracking your keto meals?

This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, keto, keto basics, keto diet, keto life, ketogenic, ketosis, low-carb paleo, mini guide, what is keto


How to start keto

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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