May 31, 2015 By Leanne Vogel October 6, 2018
3-Ingredient grain-free, low-carb, keto soft tortillas stuffed with taco meat, zucchini salsa and keto MCT guacamole.
Keto tacos. Soft tortilla tacos. Paleo-friendly, grain-free, corn-free, keto soft tortilla tacos. No almond flour, no coconut flour. Yes. I said it. It’s happening, right here! And these soft tortillas only have 3 ingredients!
Did you know MCT oil also comes in powdered form? Ya! In its powdered state, it's much easier to use, travel with, and incorporate into your favorite recipes. Plus, if you've experienced digestive issues with MCT oil before, MCT oil powder is a lot gentler on the gut. Check out my favorite brand of MCT oil powder here.
You’ve told me that some of the keto recipes I’ve shared with you use some ingredients that you don’t have access to. So, I’ve simplified it today. You should have access to every single ingredient for these keto and grain-free tortillas, including all of the keto sauces, keto taco meat seasonings and toppings to go along with it.
As a grain-free, keto gal (corn is a grain, too!), the thought of scooping copious amounts of taco meat on a soft tortilla is a distant memory. Taco salads don’t count. A taco salad is not a taco. It may taste like a taco, it may smell like a taco, but without a tortilla it is not a taco, it’s a salad.
Now all of us keto-loving, grain-free, paleo-following folk can dine on an epic keto taco with an actual soft tortilla. They’re crispy, they’re chewy, they’re keto tortilla perfection if you ask me.
The great thing about these keto tortillas? They don’t get soggy. You can pack them for you lunch the night before, stuff them with all the good stuff and they’ll be just as good the next day.
Allergy to eggs?… have a taco salad… just kidding! If you’re allergic to eggs, it may just be the egg white. You could try this recipe with egg yolk. If you do, let me know how it goes.
View Nutrition Information (once on page, scroll down)
What to do with all the leftover egg yolks? I like to freeze them individually in a silicon tray and add them to my Keto Rocket Fuel Latte. Or, use them as a base to Delectable Keto Bacon Mayo. Or you could make keto pudding!
For the meat, I used grass-fed regular ground beef. You could use any meat here. Turkey, chicken, pork, whatever you’d like.
I used lime zest in the tortillas for extra kick.
You can pile the toppings on these grain-free, keto soft tortillas, they’re very strong and sturdy. They won’t break!
Fold and dig in! I hope you and your family enjoy these keto tortillas as much as Kevin and I are!
This entry was tagged: eating high-fat, eating keto, eating low-carb, high-fat cooking, high-fat recipes, keto, keto cooking, keto diet, keto life, keto recipes, ketosis, low-carb cooking, low-carb paleo, low-carb recipes, salsa
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.