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Tag: detox

The Keto Diet Podcast Ep. #032: Detoxification on a Cellular Level

The Keto Diet Podcast Ep. #032: Detoxification on a Cellular Level

Interview with Brian Richards, founder of SaunaSpace, who fully healed his toxin-related acne, brain fog, adrenal fatigue and more with the power of near infrared light and heat therapy. Chatting about the benefits of NIR, difference between NIR and FIR, how to use an NIR sauna, and more.

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Video: How To Heal, Detoxify and Reduce Inflammation

Video: How To Heal, Detoxify and Reduce Inflammation

The unique healing benefits of near infrared. Encourage your body to sweat passively to heal and rejuvenate with hyperthermic therapy. I am in love with my Pocket Sauna – the most inexpensive, powerful sauna product on the market (if you ask me). When my health care team recommended that I get a sauna, I was…

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Video: 6 Keto Things For Awesome Health (What Leanne Loves Episode #2)

Video: 6 Keto Things For Awesome Health (What Leanne Loves Episode #2)

6 of my favorite keto products that make living an awesome, toxin free, high-fat (keto) life easier. There are things that I eat and use every day that I’m absolutely obsessed with. Which is why I started a little thing I call, “What Leanne Loves”, maybe you’ve seen What Leanne Loves Episode #1?

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Video: How To Detoxify Right (and why juice cleanses are only 5% of the battle)

Video: How To Detoxify Right (and why juice cleanses are only 5% of the battle)

I was naïve to think that a 3-7 day juice cleanse was enough to detoxify my body. Now, I’ve created a detoxification regime that I follow everyday that’s effortless, way less expensive in the long run, and I don’t have to starve on juices! Toxicity affects all of us. From the moment we are conceived,…

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Why I Threw Out My Mattress + Replaced With intelliBED

Why I Threw Out My Mattress + Replaced With intelliBED

How our mattress was silently affecting our health. The many reasons why I ended up throwing out our 6 year old mattress and replacing it with an intelliBED. What I’m about to share with you may make you angry, frustrated and downright disappointed. I couldn’t not share this with you, so here goes… Kevin and…

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If Weekends Are Your Kryptonite…

If Weekends Are Your Kryptonite…

It’s Friday. Well, it isn’t Friday now… but let’s just pretend it is. So, it’s Friday. It’s been a long week. I’m tired, I’m hungry. So I make myself a healthy dinner, then find myself mindlessly snacking on whatever my little heart desires, not fully awake to the choices I’m making.

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2 Effortless 3-day Juice Cleanses

2 Effortless 3-day Juice Cleanses

Exciting news! I have created 2 new juice cleanse programs for you. And even more exciting? You don’t have to lift a finger to follow them. No juicer, no blender, no grocery lists.

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Create a Juice Combo and Win!

Create a Juice Combo and Win!

The giveaway winner is Kris from Ontario! Thanks for entering, everyone. We’re on day 10 of our 30 day fresh-pressed juice challenge with Real Juice. We’re drinking 1 juice a day, along with solid foods, to support a happy and healthy body. Are you in on the challenge? If not, commit here and get started…

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30 Days of Fresh-Pressed Juice with Real Juice

30 Days of Fresh-Pressed Juice with Real Juice

If your digestion sucks, you’re worried about your vitamin/mineral intake, or there are days that you just cannot eat another green salad, I know exactly where you’re coming from. In August, I started replacing 1 of my daily snacks with a fresh-pressed green juice to help with all of these issues + more.

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Homemade Robot Gummy Candy

Homemade Robot Gummy Candy

4-Ingredient homemade gummy candies made with kombucha for a fabulously healthy, naturally sweet snack! Print Homemade Robot Gummy Candy Author: Leanne Vogel Recipe type: Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves: 4   4-Ingredient homemade gummy candies made with fresh-pressed juice for a fabulously…

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