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Watermelon Smoothie Cooler

by November 21, 2018

Watermelon Smoothie (40)

Do you find yourself drudging through your work day? Maybe the 2pm energy crash is a bit too familiar?

My favorite way to boost my spirits in the mid-afternoon is to sit out in the sun, for 10 minutes or so, and sip on a healthy, refreshing drink.

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AND I have just the refreshingly light drink recipe to kick start your 10-minute energy-boosting journey.

This drink SCREAMS summer, health and happiness, all rolled up into one pretty pink package.

(I have a thing for pretty pink foods if you haven’t noticed.)

Watermelon Smoothie Cooler

This light watermelon smoothie recipe is a perfect companion for a moment of soaking up the rays and enjoying all that summer has to offer.

Plus, it’s way, way lower in carbohydrates than your average summer beverage. So, win for us!

BECOME A FAT BURNING MACHINE WITH ME Watermelon Smoothie Cooler

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4.7 from 9 reviews
Watermelon Smoothie Cooler
Author: 
Recipe type: Vegan, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Serves: 1
 
Cool and refreshingly light smoothie made of thirst-quenching coconut water, strawberries and freshly cut watermelon.
Ingredients
  • 2 cups cubed watermelon
  • 5 frozen strawberries
  • ½ cup coconut water
Instructions
  1. Add all ingredients to your blender and blend until smooth.
Notes
Makes 750mL, a large portion for one person!
Boost the smoothie by adding: chia seeds, protein powder, hemp seeds or flax seed before blending.

View nutrition information (once on page, scroll down)

Watermelon Smoothie Cooler

over here).

BUT if I can squeeze in two slots into my day, I whip up a quick light smoothie for the sun action.

Using juice and smoothies is how I maintain healthy, balanced energy throughout the day – no more 2pm crashes, overeating, binging or guilt. Start your journey to a healthy, balanced you.

Now I want to hear from you (because I’m sure you have fabulous tricks up our sleeve that will benefit all of us) –

How do you combat the 2pm energy crash?

Do you find it harder to eat healthy, or make choices you feel proud of, when you’re tired, drained or maxed out?

This entry was tagged: energy drink, energy snack, smoothie, strawberries, strawberry, summer


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HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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