Watermelon Smoothie Cooler

Cool and refreshingly light smoothie made of thirst-quenching coconut water, strawberries and freshly cut watermelon.

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 1


  • 2 cups cubed watermelon
  • 5 frozen strawberries
  • ½ cup coconut water


  1. Add all ingredients to your blender and blend until smooth.

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Makes 750mL, a large portion for one person!
Boost the smoothie by adding: chia seeds, protein powder, hemp seeds or flax seed before blending.

Nutrition Information Per Serving

  • Calories: 150
  • Calories from Fat: 4
  • Total Fat: 0.5
  • Sodium: 23 mg
  • Carbs: 36.9 g
  • Dietary Fiber: 2 g
  • Net Carbs: 34.9 g
  • Sugars: 27.1 g
  • Protein: 2.3 g