Video: My 2-week Bulletproof Diet Experience

My 2-week experience following The Bulletproof Diet, a cutting edge approach to nutrition and health with revolutionary advice …

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Dairy-free White Chocolate Lemon Detox Drops (vegan, paleo, low carb + keto)

Drops of dairy-free white chocolates, free from sugar and made with only 5 ingredients. Yeah! Mindless detox that …

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Video: 5 Super-Fast Ways to Use Hemp Oil

Using hemp oil in your favorite everyday meals, snacks and condiments is easy with these 5 quick recipes …

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Flaxseed Cinnamon Bun Muffins (grain-free, paleo, low carb + keto)

Flourless, fluffy, grain-free muffins made with ground flaxseed, tastes just like a cinnamon bun. Naturally high in fiber, …

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Video: What A Day Of Eating “High-Fat” Looks Like (the meals and foods I eat)

An introduction to the meals I prepare on a high-fat, low carb, ketogenic eating plan. Includes egg-free days, …

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Dairy-free Hot Chocolate Mousse (paleo, low carb + keto)

Rich dairy-free chocolate mousse that’s fluffy, creamy and surprisingly sugar-free. Made with ingredients to boost brain power, squash …

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Video: What 6 months of Eating High-Fat Did To My Body

The affect that a high-fat, low carb, moderate protein eating style has had on my body in the …

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Grain-free Hemp Heart Porridge: Just Nuts + Seeds!

A grain-free porridge made with just nuts and seeds. Over 24 grams of fiber in every bowl. A …

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The Most Popular Grain-free, Paleo, Dairy-free Recipes: My Picks + Your Favorites

The best paleo, grain-free, dairy-free and; in most cases, low carb, recipes of 2014. Plus, how to lose …

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8 of The Best Low Carb Soups You Should Be Eating

8 paleo, keto, grain-free, dairy-free and low carb soup recipes that the whole family will love, regardless of …

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Video: How To Make Resolutions That Actually Work + Enter To Win a Kindle!

How these 3 steps can lead to powerful resolutions that actually work, the resources I use to stay …

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Dairy-free Eggnog Rocket Fuel Latte

A (healthy) dairy-free eggnog latte made with MCT oil that propels the health of your body and brain, …

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Why Eating Fat Gives You Boundless Energy

The quality of our health – the amount of energy we have, our weight, our brain function, everything, …

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