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Weight LossTag: grass-fed meat
Fast Keto Lunch! Meat and Olive Plate
A quick and easy lunch plate that I enjoy at least 2 times a week. Drizzle your favorite meats and little bites with olive oil, and it’s perfectly keto and amazing. I’m all about a good, quick, and easy lunch that doesn’t cost a bunch of money or take me oodles of time to prep….
What’s in my $174 ButcherBox Order: Unboxing
An unboxing video of my first ButcherBox order. What’s inside, how much I paid, if I’ll do it again. I’m Canadian and up until a couple of months ago, I was purchasing all of our grass-fed meat locally from a ranch called TK Ranch. Now that we’re in the US for the winter, though, we…
Grass-Fed, Grain-fed vs. Organic Meat. What’s Best?
Answers to common questions about where to get affordable grass-fed animal proteins, the benefit of consuming grass-fed meat, and more. Many of you have questions about meat quality, whether purchasing grass-fed is the way to go, and what to do if your budget doesn’t allow for higher cost animal protein. ButcherBox, an animal protein subscription…
Keto “Popcorn” (paleo, low-carb + dairy-free)
No-carb “popcorn” that’s perfect for late night or middle of the day Netflix binging. Whip up a batch in less than 15 minutes and enjoy the crunchiness! Summer nights are better as movie nights. I don’t know about you, but there’s something so relaxing about snuggling up to a movie after a long day in…
Keto Meat Subs (low-carb, dairy-free + paleo)
Show me the meat! Sometimes I just need a good low-carb sandwich, and now, thanks to this keto recipe, I have a perfect go-to. Low-carb veggies, all snuggled together cozily in a beautiful keto meat sub sandwich. Personalize it with your favorite keto lunch meats and veggies, and start chowing down! Summertime… time to bring…
Grass-Fed Meats, To Your Door
US readers ONLY. Get grass-fed meat sent directly to your home… every month. You’ve likely heard my story about why I chose to stop being vegan and the role that grass-fed beef (and its powerful micronutrient profile) has played in bringing my body back to health. All that said, grass-fed, grass-finished, pasture-raised animal protein is usually…
Bombay Sloppy Joe in Low-Carb Buns (grain-free, paleo, low-carb, keto)
Grain-free, paleo, low-carb, keto hamburger buns smothered in a naturally sweet and salty Indian-inspired sloppy joe mix. Made with your choice of turkey, beef or pork. Media Frenzy! I was on TV, twice! Watch me on GlobalTV and see me on Breakfast Television. Then, on Thursday night, I hosted a 2-hour public lecture on my…
Keto Protein Bar Options
Grass-fed meats on the go with EPIC whole food, ancestral inspired protein bars. (AND! Sugar-free varieties for us sugar-free, keto folk.) Sadly, I had to make some major changes to this post since EPIC has been purchased by General Mills. Many of their flavors have changed and now contain added sugar, no longer making them keto…
The Meat Controversy
I think it has to be said before I get into this topic that I was vegetarian for 5 years and a vegan for 4. I have nothing against vegan or vegetarian diets and fully support the choice to go cruelty-free. If done healthfully, and if right for your body, I commend those who are…
Wild Game Meat: Health Benefits
This content is from a previous post about the controversy surrounding meat. I’ve been told that the full post wasn’t viewable in many RSS readers, so I’ve divided them in hopes that this will fix the issue for all of you. Wild game I’ll be honest with you – I was never too keen on…