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Tag: digestion

Video: My Favorite Keto Greens Powder, Digestive Enzyme, and Snack (What Leanne Loves Episode #7)

Video: My Favorite Keto Greens Powder, Digestive Enzyme, and Snack (What Leanne Loves Episode #7)

Three keto-friendly things I’m loving lately. There are things that I use every day that I’m obsessed with. Which is why I started a little thing I like to call, “What Leanne Loves”, maybe you’ve watched My Favorite Quick Protein Options (What Leanne Loves Episode #6)?

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ORGANIC INDIA – Raising the Collective Vibration of the Planet!

ORGANIC INDIA – Raising the Collective Vibration of the Planet!

ORGANIC INDIA is an incredible company specialising in beautiful organic Tulsi Teas and herbal supplements. This is the third Tulsi Tea I’ve tried, and they just keep getting better and better! Letting their hearts lead the way, ORGANIC INDIA continually works to create a world of oneness with a strong focus on taking care of…

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Eating Frenzy, Gut Health, and Thyroid Weight Gain

Eating Frenzy, Gut Health, and Thyroid Weight Gain

Keto podcast answering your questions on building a healthy gut, the impact your thyroid has on weight loss efforts and the meaning behind a feeding frenzy.

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1 Step To Clear Skin (saying goodbye to acne)

1 Step To Clear Skin (saying goodbye to acne)

I’m not one to believe in the 1 magic pill that solves all problems… But in this case? It may actually be that easy.

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My 30-Day Kombucha Experience

My 30-Day Kombucha Experience

No matter how healthy I eat, how much yoga I do, how hard I run, meditate or relax, my intestines like to go rogue every now and again. Gas, bloating, constipation, it’s nasty.

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How To Make Sauerkraut

How To Make Sauerkraut

Power posse post by Dana Machacek Sauerkraut doesn’t exactly have a glamorous reputation. You may have heard that raw kraut is great for your health. But if you’re anything like me, its health benefits did not come into play in motivating me to go anywhere close to the stuff.

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Rising For Kombucha

Rising For Kombucha

Kombucha is a word I used to be scared of. Health benefits aside, the thought of fermenting sweetened tea with a symbiotic colony of bacteria and yeast gave me the heebie jeebies. Any time I’d go to an event, or meet new people, kombucha would come up in the conversation (of course!) and I’d have…

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Happy Tummy Breakfast Pudding

Happy Tummy Breakfast Pudding

Have you ever experienced one of those weeks where nothing is moving as it should? Your digestion is slow, your tummy is cramped, and you swear you’ve never been this bloated ever. I know, it may be a bit embarrassing to admit or talk about, but everyone goes through it at one time or another…….

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Healing and Repairing my Digestion: Part III

Healing and Repairing my Digestion: Part III

For more on my healing and repairing digestion series, check out: Part I, Part II It’s day two of my juice fast. One last day of juice and I’m on to smoothies. Just one more day. One more day. Maybe if I keep on repeating it, Wednesday will be here before I know it? I’m…

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Healing and Repairing my Digestion: Part II

Healing and Repairing my Digestion: Part II

For an introduction to the healing and repairing digestion series, check out this post. Before we get started with the menu for juice fast day #1, a couple of questions came up from last weeks’ post. You mentioned that you weren’t keen on cleansing in the winter. This is the first I’ve heard of this,…

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