Struggling to lose weight? Get your FREE 6-page keto weight loss guide + weekly motivation, straight to your inbox.
Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.
June 23, 2013 by Leanne Vogel March 30, 2017
Kombucha is a word I used to be scared of.
Health benefits aside, the thought of fermenting sweetened tea with a symbiotic colony of bacteria and yeast gave me the heebie jeebies.
Any time I’d go to an event, or meet new people, kombucha would come up in the conversation (of course!) and I’d have to say something like…
“Yes, I’m a nutrition educator. I’ve never tried kombucha and never plan to. Scares the crap out of me. No thank you.” Years passed and I never gave it a second thought… until I met the amazing team at RISE Kombucha. They sent me a couple of bottles and; realizing that I couldn’t avoid it forever and ever, I decided to take a little sip to see what all the hoopla was about.
I thought to myself (after I’d polished off a box of 12 bottles of RISE Kombucha in a 2 week period) that it’d be fun to see what would happen if I drank kombucha every day, for 30 days. Maybe it would help with my complexion, regulate my digestion a bit more, and make me feel… better? Starting today, I’m embarking on a 30-day kombucha challenge. I’ll drink 1 RISE Kombucha per day (likely with my morning snack). You can track my daily experiences by following me on Instagram and Twitter. Then, at the end of the 30 days, we’ll be hosting a mega awesome giveaway AND I’ll share my overall 30-day kombucha experience with you. Sound good? If you’ll excuse me… I have some kombucha to drink. But first… I’ve gotta know – Are you scared of kombucha? Are you going to join me for the challenge? This post was sponsored by RISE Kombucha. All opinions expressed herein are those of Healthful Pursuit Inc. and are not indicative of the positions or opinions of RISE Kombucha. Thank you for supporting the brands that I believe in and choose to feature here.
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.