I want...
Weight LossRoasted Curry Chickpeas
September 21, 2012 by
Leanne Vogel
August 15, 2014
Crunchy curry flavored chickpeas
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
2
Ingredients
- 2 cups cooked chickpeas
- 2 teaspoons extra-virgin olive oil or melted virgin coconut oil
- 1/2 teaspoon Homemade Curry Powder
- 1/4 teaspoon sea salt
Instructions
- Preheat oven to 350F.
- Place chickpeas and oil on a medium-sized cookie sheet. Toss to coat and place in the oven.
- Rotate every 20 minutes to prevent from burning.
- Once crispy, remove from the oven, add spices, shake to coat and serve!
- Store in an air-tight container on the counter for 2-3 days.
Nutrition Information Per Serving
Calories:
112
Calories from Fat:
35.1
Total Fat:
3.9 g
Saturated Fat:
0.5 g
Sodium:
123 mg
Carbs:
15.3 g
Dietary Fiber:
4.4 g
Net Carbs:
10.9 g
Sugars:
2.7 g
Protein:
4.9 g
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
