Carb Ups, Going Off The Pill, Napping and Intuitive Eating

By October 3, 2018

Episode #008 Carbing up, going off the pill and intuitive eating

Keto podcast answering your questions about going off the pill, carb-ups, intuitive eating and potential dangers of napping.

  • Different forms of carb-ups
  • Side effects of going off the pill
  • Intuitive eating vs. nutrition “rules”



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Genuine Health

Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+ O. Visit your local health food, grocery, drugstore or online at to purchase now!

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

This entry was tagged: carb ups, eating keto, food fears, hormones, intuitive eating, keto, keto basics, keto life, ketogenic, ketone, ketosis, what is keto

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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