March 13, 2016 By Leanne Vogel October 1, 2018
Our stories of disordered eating. By sharing our stories, we hope to highlight just how destructive an imbalanced relationship with food can be and how powerful a step toward healing is to improving quality of life, confidence and happiness in all areas of life.
The material we cover today may be triggering for some. If you are triggered by discussions around eating disorders, we suggest that you skip this episode and meet us back here – same time, same place, next Sunday.
Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+ O. Visit your local health food, grocery, drugstore or online at vitamart.ca to purchase now!
This entry was tagged: binge eating, eating disorder, eating high-fat, eating keto, eating low-carb, fat-adapted, how eat keto, keto basics, keto diet, keto for women, keto life, ketogenic diet, ketogenic for women, ketosis, low-carb paleo, self-care, self-love, what is keto
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.