Struggling to lose weight? Get your FREE 6-page keto weight loss guide + weekly motivation, straight to your inbox.

Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Meal Type: Muffins

Low-Carb Cinnamon Sugar Muffins

Low-Carb Cinnamon Sugar Muffins

Almond flour keto muffins sprinkled with cinnamon sugar.

Keep reading


No Sugar! 19 Keto Desserts To Bust Cravings… And There’s Chocolate (dairy-free, paleo + low-carb)

No Sugar! 19 Keto Desserts To Bust Cravings… And There’s Chocolate (dairy-free, paleo + low-carb)

Did someone say “keto chocolate”? If you’re like me and have a weakness for chocolate, then this is your big day. Here is a bunch of keto chocolate dessert recipes that are dairy-free and low-carb. Yes, you can have your cake and eat it too! And be sure to share your keto chocolate indulgences with…

Keep reading


Flaxseed Fudge Muffins

Flaxseed Fudge Muffins

Flourless grain-free, sugar-free, low carb muffins made with just flaxseed.

Keep reading


Flaxseed Cinnamon Bun Muffins

Flaxseed Cinnamon Bun Muffins

Flourless, fluffy, grain-free muffins made with ground flaxseed, taste just like a cinnamon bun. Naturally high in fiber, low in carbohydrates, sugar-free and paleo.

Keep reading


Carrot Juice Pulp Muffins

Carrot Juice Pulp Muffins

Dairy-free, grain-free AND paleo muffins made with carrot, ginger and apple juice pulp. No sugar!

Keep reading


Sweet Potato Chocolate Quinoa Crumble Muffins

Sweet Potato Chocolate Quinoa Crumble Muffins

Gluten-free muffins made with roasted sweet potato and chocolate chunks. Topped with a maple-infused quinoa crumble topping.

Keep reading


Pumpkin Spice Muffin Mounds (Gluten-free & Paleo)

Pumpkin Spice Muffin Mounds (Gluten-free & Paleo)

Scone-like muffins made with coconut flour, pumpkin puree, and a healthy dose of pumpkin spice. They’re crisp on the outside, and muffin-like on the inside. Perfect for breakfast, snack or dessert with a little whipped coconut cream on top.

Keep reading


Pumpkin Muffin Mounds

Pumpkin Muffin Mounds

Scone-like muffins made with coconut flour, pumpkin puree, and a healthy dose of pumpkin spice. They’re crisp on the outside, and muffin-like on the inside. Perfect for breakfast, snack or dessert with a little whipped coconut cream on top.

Keep reading


Chocolate Muffins (Gluten-free + Grain-free)

Chocolate Muffins (Gluten-free + Grain-free)

If you love chocolate, you’re going to adore these gluten-free chocolate muffins. Rich, moist and chocolately, these muffins are a chocolate-lover’s dream.

Keep reading


Savory Cheese Muffins

Savory Cheese Muffins

A great way to start off the day or served as a side to any simple weekday meal.

Keep reading


Vegan Leftover Cranberry Sauce Muffins

Vegan Leftover Cranberry Sauce Muffins

Grain-free, vegan muffins made with all that leftover cranberry sauce you stuffed in the freezer after Christmas dinner.

Keep reading


Grain-free Pomegranate Muffins

Grain-free Pomegranate Muffins

Coconut flour muffins sprinkled with antioxidant-packed pomegranate seeds.

Keep reading


Good-for-You Chocolate Chip Muffins

Good-for-You Chocolate Chip Muffins

High protein, grain-free muffin recipe made with bean flour and just 8 ingredients!

Keep reading


Vanilla Pear Muffins

Vanilla Pear Muffins

150 calorie grain-free muffins made with coconut flour, lemon zest, vanilla and fresh pears. Perfect for traveling, lunches, or a sweet afternoon snack.

Keep reading


Dairy-free Cheddar Apple Muffins

Dairy-free Cheddar Apple Muffins

Gluten-free and dairy-free muffins loaded with apple pie flavor, topped off with loads of gooey vegan cheddar cheese.

Keep reading


Strawberry Banana Muffins

Strawberry Banana Muffins

Cake-like gluten-free muffins sweetened with bananas and loaded with fresh strawberries.

Keep reading


Blueberry Fiber Muffins

Blueberry Fiber Muffins

Light muffins under 100 calories and 5 grams of fat. Loaded with fiber, protein and juicy blueberries.

Keep reading


Frozen Raspberry Banana Muffins

Frozen Raspberry Banana Muffins

A perfect end of the summer treat!

Keep reading


Chunky Monkey Muffins

Chunky Monkey Muffins

Gluten-free muffins loaded with banana chunks, chocolate bits and walnut pieces surrounded in a creamy (dairy-free) muffin.

Keep reading


Rise and Shine Muffins

Rise and Shine Muffins

Don’t let the bird food topping fool you. These muffins are so ridiculously tasty and don’t taste at all like they’re ‘good for you’. At just under 170 calories per muffin, you can feel good about indulging in one of these on your way out the door, packing in your child’s lunches, or just making a batch for yourself on a sunny Wednesday morning.

Keep reading