Struggling to lose weight? Get your FREE 6-page keto weight loss guide + weekly motivation, straight to your inbox.

Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Key Ingredients: Red Meat

24 Keto 4th of July Recipes

24 Keto 4th of July Recipes

Summertime and the living’s easy … I’ve put together 24 keto 4th of July dishes that are perfect for any keto barbecue. Fire up that grill and get ready for a bunch of awesome keto recipes!

Keep reading


16 Quick and Easy Keto Dinners (low-carb, paleo + dairy-free)

16 Quick and Easy Keto Dinners (low-carb, paleo + dairy-free)

If you’re having trouble balancing your life between work, school, family, friends, and trying to eat healthy, you’re not alone. That’s definitely a common issue facing tons of others on keto, including myself. However, these 16 keto dinner recipes will be extremely helpful in helping you cut down on cooking time, while still allowing you…

Keep reading


Low-Carb Zucchini Nachos

Low-Carb Zucchini Nachos

Disks of crisp zucchini slices topped with spicy beef, olives, green onions and dairy-free cheese. Made paleo-friendly without the cheese. Served alongside MCT guacamole enriched with Vital Proteins Collagen Peptides. MACROS Fat 60% Carbs 10% Protein 30%.

Keep reading


21 Keto Lunches (low-carb, paleo + keto)

21 Keto Lunches (low-carb, paleo + keto)

Having trouble planning your keto lunches? Grab your keto lunch and go with these simple yet delightful low-carb lunch recipes. Say goodbye to dull and boring, and say hello to fun and exciting keto paleo lunches! What’s for lunch? If you answer with a less-than-enthusiastic response, something’s wrong. The keto lifestyle is not meant to…

Keep reading


Sausage “Pasta” Bake with Dairy-free Melty Cheese

Sausage “Pasta” Bake with Dairy-free Melty Cheese

A keto sausage pasta bake recipe made with fermented beef sticks from Paleo Valley. Topped with a homemade melty dairy-free cheese.

Keep reading


20 Keto Comfort Foods (low-carb + dairy-free)

20 Keto Comfort Foods (low-carb + dairy-free)

Mmmmmm. Nothing beats good home cooked comfort food. This roundup has all your favorite classic meals, but with a little keto twist to make them deliciously keto and healthy. Check them out and don’t forget to comment below with your favorites! We all have our childhood classic meals that made it onto the dinner table…

Keep reading


Keto Coleslaw Wraps

Keto Coleslaw Wraps

This lunch-friendly keto recipe is perfect for back to school, no matter what the age. I always have a container of cooked ground meat in the fridge ready for recipes like this. The great thing about this recipe is that you can use just about any leftover meat you have kicking around. Heck, even lunch meat would do the trick! If using lunch meat, aim for 2 slices of meat per wrap, so 32 slices in total. Makes: 16 wraps

Keep reading


16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

Stack it! Wrap it! Roll it! And of course eat it! Check out these keto-approved sandwiches and wraps that will leave you feeling happy and healthy on your low-carb paleo diet. Yum! No more thinking longingly of eating a sandwich, only to be disappointed that they always seem to be too high in carbs and…

Keep reading


25 Recipes To Celebrate a Keto Easter

25 Recipes To Celebrate a Keto Easter

25 low-carb, keto recipes for celebrating Easter. Plan your keto Easter menu with these scrumptious springtime dishes guaranteed to wow your friends and family!

Keep reading


Homemade Healthy Dog Food Pucks

Homemade Healthy Dog Food Pucks

Inexpensive grain-free homemade dog food recipe. Make it raw if you’d like!

Keep reading


Bombay Sloppy Joe on Low-Carb Buns

Bombay Sloppy Joe on Low-Carb Buns

Grain-free, paleo, low-carb hamburger buns smothered in a naturally sweet and salty Indian-inspired sloppy joe mix. Made with your choice of turkey, beef or pork.

Keep reading


Grain-free Soft Tortilla Tacos

Grain-free Soft Tortilla Tacos

3-Ingredient corn-free, low-carb soft tortillas stuffed with taco meat, zucchini salsa and MCT guacamole.

Keep reading


Turmeric Mini Meatballs

Turmeric Mini Meatballs

Grain-free mini meatballs spiced with turmeric and fresh cilantro.

Keep reading


Sriracha “Spaghetti” + Meatballs

Sriracha “Spaghetti” + Meatballs

Grain-free mini meatballs tossed with roasted seasonal vegetables in a tangy sriracha sauce. Dropped over freshly spiralized zucchini noodles.

Keep reading


Fat Bomb Hamburger Soup

Fat Bomb Hamburger Soup

High-fat hamburger soup recipe, loaded with fresh vegetables. Low carb, paleo and dairy-free.

Keep reading


Crazy Good Low-carb Pancakes

Crazy Good Low-carb Pancakes

A low-carbohydrate pancake recipe that’s flour-free, grain-free, sugar-free and dairy-free. Made with ground pork rinds. Recipe from The Keto Beginning.

Keep reading


Paleo Lasagna with Dairy-free Melty Cheese + Butternut Squash Noodles

Paleo Lasagna with Dairy-free Melty Cheese + Butternut Squash Noodles

A dairy-free, grain-free, paleo lasagna recipe layered with butternut squash noodles and homemade, dairy-free melty cheese, made entirely of whole foods.

Keep reading


Delectable Bacon Mayonnaise

Delectable Bacon Mayonnaise

Transform leftover bacon grease into delectable bacon mayonnaise – a flavorful accompaniment to sandwiches, dips, dressings and more.

Keep reading


Paleo Meatball Sub with Dry Garlic Rib Sauce

Paleo Meatball Sub with Dry Garlic Rib Sauce

Oven-baked paleo meatball recipe with homemade dry garlic rib sauce added before baking.

Keep reading


Paleo Bacon Shepherd’s Pie

Paleo Bacon Shepherd’s Pie

Shepherd’s pie (also known as cottage pie) layered with sauteed beef, bacon and veggies in a smoked sauce, topped with garlic mashed cauliflower and baked until crisp.

Keep reading